Snack, Energy & Granola Bars

Blood Sugar Impact of Peanut Butter Chocolate Whole Grain Crispy Snack Bar, Peanut Butter Chocolate

Peanut Butter Chocolate Whole Grain Crispy Snack Bar, Peanut Butter Chocolate
38

contains 61.1g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 36.0g serving

Peanut butter chocolate whole grain crispy snack bar, peanut butter chocolate contains 22.0g of carbs, 8.0g of sugar, 5.0g of protein, 4.0g of fat, and 2.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 8.0g
Fiber 2.0g
Protein 5.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
38

Peanut butter chocolate whole grain crispy snack bar, peanut butter chocolate contains 61.1g of carbs, 22.2g of sugar, and 5.6g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 36.0 Gg

Calories 140

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Cholesterol 5.0mg 2%
Sodium 79.9mg 3%
Total Carbohydrates 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 22.0mg 2%
Iron 1.0mg 6%
Potassium 97.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE FLOUR, ORGANIC ROLLED OATS, ORGANIC PEANUT BUTTER, ORGANIC CANE SYRUP, ORGANIC CANE SUGAR, WHEY PROTEIN CONCENTRATE, ORGANIC OAT FLOUR, CHICORY FIBER SYRUP, VEGETABLE GLYCERIN, NATURAL FLAVORS, ORGANIC PEANUT FLOUR, WHEY PROTEIN ISOLATE, ORGANIC PEA PROTEIN, RICE FLOUR, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC COCOA, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, SALT, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 15% DV
Potassium 8% DV
Magnesium 17% DV
Phosphorus 17% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE FLOUR, ORGANIC ROLLED OATS, ORGANIC PEANUT BUTTER, ORGANIC CANE SYRUP, ORGANIC CANE SUGAR, WHEY PROTEIN CONCENTRATE, ORGANIC OAT FLOUR, CHICORY FIBER SYRUP, VEGETABLE GLYCERIN, NATURAL FLAVORS, ORGANIC PEANUT FLOUR, WHEY PROTEIN ISOLATE, ORGANIC PEA PROTEIN, RICE FLOUR, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC COCOA, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, SALT, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Clif Bar And Company
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2161338

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management