Blood Sugar Impact of Chicken Breast Tenders, Chicken
This food has a moderate impact on blood sugar.
Key Nutrients
Per 95.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Chicken breast tenders, chicken contains 16.8g of carbs, 1.1g of sugar, and 1.1g of fiber per 95.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 95.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE FLOUR, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF YELLOW CORN MEAL, SALT, CORN STARCH, BROWN SUGAR, RAISIN JUICE CONCENTRATE, HONEY, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, WHITE PEPPERS, SPICES, CELERY EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE FLOUR, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF YELLOW CORN MEAL, SALT, CORN STARCH, BROWN SUGAR, RAISIN JUICE CONCENTRATE, HONEY, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, WHITE PEPPERS, SPICES, CELERY EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Breast Tenders, Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 28.6.
Chicken Breast Tenders, Chicken has a Blood Sugar Impact (BSI) score of 28.6. Lower scores indicate less impact on blood glucose levels.
Chicken Breast Tenders, Chicken contains 16.8g carbs, 1.1g sugars, 1.1g fiber, and 11.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Breast Tenders, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Breast Tenders, Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.