Blood Sugar Impact of Pumpkin Decadent Bar, Pumpkin
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 53.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 22.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Pumpkin decadent bar, pumpkin contains 54.7g of carbs, 41.5g of sugar, and 0.0g of fiber per 53.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR (SUGAR, CORNSTARCH), PUMPKIN PUREE, BUTTER (CREAM [MILK], NATURAL FLAVOR), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CREAM CHEESE (MILK, CREAM, SALT, GUAR GUM, CAROB BEAN GUM, CHEESE CULTURE), EGGS, GLYCERIN, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, EGG WHITES, SPICES, FOOD STARCH-MODIFIED, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), DEXTROSE, SOYBEAN OIL, PALM OIL, MONO- AND DIGLYCERIDES, SALT, NATURAL FLAVOR, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, GUM ARABIC, CITRIC ACID, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ICING SUGAR (SUGAR, CORNSTARCH), PUMPKIN PUREE, BUTTER (CREAM [MILK], NATURAL FLAVOR), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CREAM CHEESE (MILK, CREAM, SALT, GUAR GUM, CAROB BEAN GUM, CHEESE CULTURE), EGGS, GLYCERIN, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, EGG WHITES, SPICES, FOOD STARCH-MODIFIED, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), DEXTROSE, SOYBEAN OIL, PALM OIL, MONO- AND DIGLYCERIDES, SALT, NATURAL FLAVOR, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, GUM ARABIC, CITRIC ACID, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pumpkin Decadent Bar, Pumpkin is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 56.3.
Pumpkin Decadent Bar, Pumpkin has a Blood Sugar Impact (BSI) score of 56.3. Lower scores indicate less impact on blood glucose levels.
Pumpkin Decadent Bar, Pumpkin contains 54.7g carbs, 41.5g sugars, 0.0g fiber, and 3.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pumpkin Decadent Bar, Pumpkin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pumpkin Decadent Bar, Pumpkin compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.