Blood Sugar Impact of Penne Rosa Gluten Free Vegan Pasta And Sauce, Penne Rosa
contains 24.4g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this pasta by shape & type to make informed diabetic food choices.
Key Nutrients
Per 283.0g servingPenne rosa gluten free vegan pasta and sauce, penne rosa contains 69.0g of carbs, 7.0g of sugar, 8.0g of protein, 7.0g of fat, and 5.9g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 69.0g |
| Sugars | 7.0g |
| Fiber | 5.9g |
| Protein | 8.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Penne rosa gluten free vegan pasta and sauce, penne rosa contains 24.4g of carbs, 2.5g of sugar, and 2.1g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 56.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PENNE PASTA (BROWN RICE, RICE BRAN, WATER.), TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY-DERIVED CITRIC ACID.), SWEET POTATOES, CASHEWS, ONIONS, CELERY, CARROTS, ORGANIC CANE SUGAR, NUTRITIONAL YEAST (INACTIVE DRY YEAST, NIACIN [B3.], THIAMINE HYDROCHLORIDE [B1.), RIBOFLAVIN [B2.], PYRIDOXINE HYDROCHLORIDE [B6.], AND VITAMIN B12.), SEA SALT, GARLIC, SPICES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, PENNE PASTA (BROWN RICE, RICE BRAN, WATER.), TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY-DERIVED CITRIC ACID.), SWEET POTATOES, CASHEWS, ONIONS, CELERY, CARROTS, ORGANIC CANE SUGAR, NUTRITIONAL YEAST (INACTIVE DRY YEAST, NIACIN [B3.], THIAMINE HYDROCHLORIDE [B1.), RIBOFLAVIN [B2.], PYRIDOXINE HYDROCHLORIDE [B6.], AND VITAMIN B12.), SEA SALT, GARLIC, SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Penne Rosa Gluten Free Vegan Pasta And Sauce, Penne Rosa is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 100.0.
Penne Rosa Gluten Free Vegan Pasta And Sauce, Penne Rosa has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Penne Rosa Gluten Free Vegan Pasta And Sauce, Penne Rosa contains 24.4g carbs, 2.5g sugars, 2.1g fiber, and 2.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Penne Rosa Gluten Free Vegan Pasta And Sauce, Penne Rosa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Penne Rosa Gluten Free Vegan Pasta And Sauce, Penne Rosa compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.