What is Sugar Cookies, Sugar?

Sugar Cookies, Sugar is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 42.2.

How does Sugar Cookies, Sugar affect blood sugar?

Sugar Cookies, Sugar has a Blood Sugar Impact (BSI) score of 42.2. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Sugar Cookies, Sugar?

Sugar Cookies, Sugar contains 71.0g carbs, 25.8g sugars, 0.0g fiber, and 6.5g protein per 100g.

Is Sugar Cookies, Sugar suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Sugar Cookies, Sugar in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Sugar Cookies, Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Sugar Cookies, Sugar compare to other foods?

Use our comparison tool to see how Sugar Cookies, Sugar compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Wal Mart Stores, Inc. Branded

Blood Sugar Impact of Sugar Cookies, Sugar

Sugar Cookies, Sugar

contains 71.0g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 31.0g serving

Sugar cookies, sugar contains 22.0g of carbs, 8.0g of sugar, 2.0g of protein, 6.0g of fat, and 0.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	22.0g
Sugars	8.0g
Fiber	0.0g
Protein	2.0g
Fat	6.0g

Estimated Blood Sugar Response

BSI Score:

Sugar cookies, sugar contains 71.0g of carbs, 25.8g of sugar, and 0.0g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 31.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%

Sodium 115.0mg 5%

Total Carbohydrates 22.0g 8%

Dietary Fiber 0.0g 0%

Total Sugars 8.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 0.0mg 0%

Iron 0.8mg 4%

Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SUGAR, PALM OIL, EGGS, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK), CARNAUBA WAX, BLUE 1, RED 3, YELLOW 5, RED 40.

How People Feel

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Vitamins & Minerals

Minerals

Iron 14% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Wakefern Food Corporation

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Walgreens Co.

Galletitas

Borinquen Biscuit Corporation

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2161647