What is Young Ginger?

Young Ginger is a food product in the candy category with a Blood Sugar Impact score of 42.0.

How does Young Ginger affect blood sugar?

Young Ginger has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Young Ginger?

Young Ginger contains 78.6g carbs, 60.7g sugars, 3.6g fiber, and 0.0g protein per 100g.

Is Young Ginger suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Young Ginger in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Young Ginger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Young Ginger compare to other foods?

Use our comparison tool to see how Young Ginger compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Food Castle Inc Branded

Blood Sugar Impact of Young Ginger

Young Ginger

contains 78.6g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 28.0g serving

Young ginger contains 22.0g of carbs, 17.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	22.0g
Sugars	17.0g
Fiber	1.0g
Protein	0.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Young ginger contains 78.6g of carbs, 60.7g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 10.1mg 0%

Total Carbohydrates 22.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 17.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

Calcium 30.0mg 2%

Iron 0.2mg 1%

Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GINGER, CANE SUGAR.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 11% DV

Iron 4% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Sugar Free Chews Candy Coated With Chocolate, Caramel

Walgreens Co.

Peanut Butter Bites

Chester A. Asher, Inc.

Milk Chocolate Miniature Peanut Butter Cups

Reese's

GINGER, CANE SUGAR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Food Castle Inc

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2162066