Blood Sugar Impact of Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style
contains 31.9g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingCauliflower & broccoli cheddar cheese style pockets cauliflower and broccoli florets with plant-based cheddar cheese in a toasted crust, cauliflower & broccoli cheddar cheese style contains 36.0g of carbs, 1.0g of sugar, 5.0g of protein, 13.0g of fat, and 4.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 5.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Cauliflower & broccoli cheddar cheese style pockets cauliflower and broccoli florets with plant-based cheddar cheese in a toasted crust, cauliflower & broccoli cheddar cheese style contains 31.9g of carbs, 0.9g of sugar, and 3.5g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASSAVA FLOUR, PLANT-BASED CHEESE ALTERNATIVE (WATER, COCONUT OIL, MODIFIED FOOD STARCH, NATURAL FLAVOR, SEA SALT, CALCIUM PHOSPHATE, CULTURED VINEGAR AND SUGAR, POTATO STARCH, LACTIC ACID, ORGANIC ANNATTO), CAULIFLOWER, WATER, BROCCOLI, SUNFLOWER FLOUR, RICED ORGANIC CAULIFLOWER, CAGE FREE WHOLE EGGS, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF BLACK PEPPER, EGG WHITES, FLAXSEED MEAL, KONJAC ROOT POWDER, LIGHT AMBER HONEY, SEA SALT, SEASONING (OREGANO, BASIL, PARSLEY, BLACK PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, SEA SALT, RED PEPPER, WHITE PEPPER AND CORIANDER), TAPIOCA STARCH, YEAST.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CASSAVA FLOUR, PLANT-BASED CHEESE ALTERNATIVE (WATER, COCONUT OIL, MODIFIED FOOD STARCH, NATURAL FLAVOR, SEA SALT, CALCIUM PHOSPHATE, CULTURED VINEGAR AND SUGAR, POTATO STARCH, LACTIC ACID, ORGANIC ANNATTO), CAULIFLOWER, WATER, BROCCOLI, SUNFLOWER FLOUR, RICED ORGANIC CAULIFLOWER, CAGE FREE WHOLE EGGS, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF BLACK PEPPER, EGG WHITES, FLAXSEED MEAL, KONJAC ROOT POWDER, LIGHT AMBER HONEY, SEA SALT, SEASONING (OREGANO, BASIL, PARSLEY, BLACK PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, SEA SALT, RED PEPPER, WHITE PEPPER AND CORIANDER), TAPIOCA STARCH, YEAST.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Sliders Fully Cooked Breaded White Meat Chicken Patty On A Bun, Chicken
CONAGRA FROZEN FOODS
Stuffed Chicken Breast
HANNAFORD BROS. CO.
Cheeseburger Sliders
GIANT EAGLE, INC.
Breaded Mozzarella Sticks
RICH PRODUCTS CORPORATION
Mucho Nacho Flavored Chicken Snackers Shaped Chicken Breast Patties With Rib Meat Fritters Mighty Bites, Mucho Nacho
FOSTER POULTRY FARMS
Butter Flavored Light & Crispy Rounds Mini Pretzel Balls, Butter
SNYDER'S-LANCE, INC.
Buffalo Style Chicken Strips, Buffalo Style
TARGET STORES
Naturally Blueberry Matzo Blintzes
IRENE'S BAKERY/GOURMET KITCHEN
Classic Cheeseburger With Reduced Fat Cheddar Cheese & Tangy Secret Sauce In A Sesame Seed Bun Crust Sandwiches, Classic Cheeseburger
NESTLE USA INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 62.4.
Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style has a Blood Sugar Impact (BSI) score of 62.4. Lower scores indicate less impact on blood glucose levels.
Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style contains 31.9g carbs, 0.9g sugars, 3.5g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.