Blood Sugar Impact of Original 70% Dark Chocolate + Pistachios, Almonds, Cranberries, Original
This food has a moderate impact on blood sugar.
Key Nutrients
Per 34.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 8.0g |
| Fiber | 4.0g |
| Protein | 5.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA), ALMONDS, PISTACHIOS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), HEMP PROTEIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA), ALMONDS, PISTACHIOS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), HEMP PROTEIN.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter Dark Chocolate Protein ...
Stater Bros. Markets Inc.
White Chocolate High Protein Bar, Whi...
Thinkthin, Llc
Peanut Butter Chocolate Chip Cookie D...
Abbott Laboratories Inc
Double Dark Chocolate Bars, Double Da...
Abbott Laboratories Inc
Coconut, Vanilla & Lemon Pure Raw Org...
Know How Get In Shape
Organic Nutrition Bar, Nuts, Chili Pe...
Simplified Foods
Real Chocolate Chip Chewy Granola Bar...
The Quaker Oats Company
Chocolate Peanut Butter Protein Meal ...
Meijer, Inc.
Dark Chocolate Cherry & Sea Salt Bars...
This Bar Saves Lives, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original 70% Dark Chocolate + Pistachios, Almonds, Cranberries, Original is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 12.8.
Original 70% Dark Chocolate + Pistachios, Almonds, Cranberries, Original has a Blood Sugar Impact (BSI) score of 12.8. Lower scores indicate less impact on blood glucose levels.
Original 70% Dark Chocolate + Pistachios, Almonds, Cranberries, Original contains 32.4g carbs, 23.5g sugars, 11.8g fiber, and 14.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original 70% Dark Chocolate + Pistachios, Almonds, Cranberries, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original 70% Dark Chocolate + Pistachios, Almonds, Cranberries, Original compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.