6

Blood Sugar Impact of Beef & Pork Meatballs With Vegetables With Carrot, Spinach And Yellow Pepper, Beef & Pork With Carrot, Spinach And Yellow Pepper

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Frozen Dinners & Entrees Home Market Foods, Inc. Branded
Grams
per serving

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 5.0g
Sugars 2.0g
Fiber 2.0g
Protein 13.0g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
6

Beef & pork meatballs with vegetables with carrot, spinach and yellow pepper, beef & pork with carrot, spinach and yellow pepper contains 5.9g of carbs, 2.4g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 230

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 7.0g 35%

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 470.1mg 20%
Total Carbohydrates 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 60.4mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF AND PORK, CARROT, SPINACH, YELLOW PEPPER, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, WATER, LESS THAN 2% OF: SPICES, DEHYDRATED ONION, GARLIC POWDER, DEHYDRATED RED PEPPER, DETROSE, SALT, BAKER'S YEAST EXTRACT, ARABIC SPRAY DRIED COFFEE, NATURAL FLAVORS

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 39% DV
Vitamin A 294% DV

Minerals

Calcium 7% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BEEF AND PORK, CARROT, SPINACH, YELLOW PEPPER, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, WATER, LESS THAN 2% OF: SPICES, DEHYDRATED ONION, GARLIC POWDER, DEHYDRATED RED PEPPER, DETROSE, SALT, BAKER'S YEAST EXTRACT, ARABIC SPRAY DRIED COFFEE, NATURAL FLAVORS

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Home Market Foods, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2163896

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management