Blood Sugar Impact of Cocoa Coconut Flavor Chia & Flax Ground Seed Blend, Cocoa Coconut
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 4.0g |
| Fiber | 8.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Cocoa coconut flavor chia & flax ground seed blend, cocoa coconut contains 43.3g of carbs, 13.3g of sugar, and 26.7g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GROUND CHIA SEED, ORGANIC GROUND FLAXSEED, ORGANIC SHREDDED COCONUT, ORGANIC CANE SUGAR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC NATURAL FLAVOR. SEA SALT.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC GROUND CHIA SEED, ORGANIC GROUND FLAXSEED, ORGANIC SHREDDED COCONUT, ORGANIC CANE SUGAR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC NATURAL FLAVOR. SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cocoa Coconut Flavor Chia & Flax Ground Seed Blend, Cocoa Coconut is a food product in the powdered drinks category with a Blood Sugar Impact score of 9.2.
Cocoa Coconut Flavor Chia & Flax Ground Seed Blend, Cocoa Coconut has a Blood Sugar Impact (BSI) score of 9.2. Lower scores indicate less impact on blood glucose levels.
Cocoa Coconut Flavor Chia & Flax Ground Seed Blend, Cocoa Coconut contains 43.3g carbs, 13.3g sugars, 26.7g fiber, and 13.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cocoa Coconut Flavor Chia & Flax Ground Seed Blend, Cocoa Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cocoa Coconut Flavor Chia & Flax Ground Seed Blend, Cocoa Coconut compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.