Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Pork & Vegetable Dumplings With Savory Dipping Sauce Potstickers, Pork & Vegetable

Pork & Vegetable Dumplings With Savory Dipping Sauce Potstickers, Pork & Vegetable
72

contains 26.7g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 146.0g serving

Pork & vegetable dumplings with savory dipping sauce potstickers, pork & vegetable contains 39.0g of carbs, 4.0g of sugar, 13.0g of protein, 8.0g of fat, and 2.0g of fiber per 146.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 4.0g
Fiber 2.0g
Protein 13.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
72

Pork & vegetable dumplings with savory dipping sauce potstickers, pork & vegetable contains 26.7g of carbs, 2.7g of sugar, and 1.4g of fiber per 146.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 146.0 Gg

Calories 280

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 600.1mg 26%
Total Carbohydrates 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 30.7mg 2%
Iron 1.7mg 9%
Potassium 249.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: PORK, CABBAGE, GREEN ONIONS, SUGAR, EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GINGER, EXPELLER PRESSED SESAME SEED OIL, GARLIC, SPICE. WRAPPER: WHEAT FLOUR, WATER, CORN STARCH, VEGETABLE OIL (SOYBEAN AND/OR CANOLA). SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, VINEGAR), WATER, SUGAR, DISTILLED VINEGAR, MOLASSES, SALT, EXPELLER PRESSED CANOLA AND SESAME OILS, NATURAL FLAVOR, CORN STARCH, GINGER AND GARLIC POWDER, SPICES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 6% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FILLING: PORK, CABBAGE, GREEN ONIONS, SUGAR, EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GINGER, EXPELLER PRESSED SESAME SEED OIL, GARLIC, SPICE. WRAPPER: WHEAT FLOUR, WATER, CORN STARCH, VEGETABLE OIL (SOYBEAN AND/OR CANOLA). SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, VINEGAR), WATER, SUGAR, DISTILLED VINEGAR, MOLASSES, SALT, EXPELLER PRESSED CANOLA AND SESAME OILS, NATURAL FLAVOR, CORN STARCH, GINGER AND GARLIC POWDER, SPICES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ajinomoto Foods North America, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2164480

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management