Blood Sugar Impact of Watermelon Slices Gummies, Watermelon
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 38.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 23.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Watermelon slices gummies, watermelon contains 73.7g of carbs, 60.5g of sugar, and 0.0g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, GELATINE, GLYCEROL, MALIC ACID, CITRIC ACID, PECTIN, ARTIFICIAL AND NATURAL FLAVORS, YELLOW 5, RED 40, BLUE 1, TITANIUM DIOXIDE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CORN SYRUP, SUGAR, GELATINE, GLYCEROL, MALIC ACID, CITRIC ACID, PECTIN, ARTIFICIAL AND NATURAL FLAVORS, YELLOW 5, RED 40, BLUE 1, TITANIUM DIOXIDE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Watermelon Slices Gummies, Watermelon is a food product in the candy category with a Blood Sugar Impact score of 55.4.
Watermelon Slices Gummies, Watermelon has a Blood Sugar Impact (BSI) score of 55.4. Lower scores indicate less impact on blood glucose levels.
Watermelon Slices Gummies, Watermelon contains 73.7g carbs, 60.5g sugars, 0.0g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Watermelon Slices Gummies, Watermelon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Watermelon Slices Gummies, Watermelon compares to similar foods. You can also explore other foods in the candy category for alternatives.