Blood Sugar Impact of Peanut Butter Brownie, Peanut Butter
contains 58.5g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 53.0g servingPeanut butter brownie, peanut butter contains 31.0g of carbs, 21.0g of sugar, 4.0g of protein, 14.0g of fat, and 1.0g of fiber per 53.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Peanut butter brownie, peanut butter contains 58.5g of carbs, 39.6g of sugar, and 1.9g of fiber per 53.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND RAPESEED OILS, SALT), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), BUTTER (CREAM, SALT), DRY ROASTED PEANUTS, CORN SYRUP, DRIED CANE SYRUP, PALM OIL, LIQUID SUGAR (SUGAR, WATER), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PALM KERNEL OIL, CORN STARCH, COCOA PROCESSED WITH ALKALI, WHEY, PARTIALLY DEFATTED PEANUT FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, MILK, XANTHAM GUM, SOY FLOUR, MONO- AND DIGLYCERIDES WITH CITRIC ACID PRESERVATIVE, SOYMILK POWDER, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND RAPESEED OILS, SALT), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), BUTTER (CREAM, SALT), DRY ROASTED PEANUTS, CORN SYRUP, DRIED CANE SYRUP, PALM OIL, LIQUID SUGAR (SUGAR, WATER), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PALM KERNEL OIL, CORN STARCH, COCOA PROCESSED WITH ALKALI, WHEY, PARTIALLY DEFATTED PEANUT FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, MILK, XANTHAM GUM, SOY FLOUR, MONO- AND DIGLYCERIDES WITH CITRIC ACID PRESERVATIVE, SOYMILK POWDER, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Brownie, Peanut Butter is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 56.7.
Peanut Butter Brownie, Peanut Butter has a Blood Sugar Impact (BSI) score of 56.7. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Brownie, Peanut Butter contains 58.5g carbs, 39.6g sugars, 1.9g fiber, and 7.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Brownie, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Brownie, Peanut Butter compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.