Blood Sugar Impact of Tres Leches Parfait, Tres Leches
contains 28.4g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this canned fruit to make informed diabetic food choices.
Key Nutrients
Per 127.0g servingTres leches parfait, tres leches contains 36.0g of carbs, 25.0g of sugar, 4.0g of protein, 15.0g of fat, and 0.0g of fiber per 127.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 25.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Tres leches parfait, tres leches contains 28.4g of carbs, 19.7g of sugar, and 0.0g of fiber per 127.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREME CAKE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, DAIRY PRODUCT SOLIDS (MILK). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), EMULSIFIER [PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE], VITAL WHEAT GLUTEN, ARTIFICIAL FLAVOR, EGG WHITES, SOY FLOUR), TRES LECHES MX (WATER, FRUCTOSE, HYDROGENATED PALM OIL, CORN SYRUP, WHEY, NONFAT DRY MILK, NATURAL FLAVOR, MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80 AND CARRAGEENAN) EGGS, WHOLE MILK, CONDENSED MILK (MILK AND SUGAR), EVAPORATED MILK (MILK, DIPOTASSIUM, PHOSPHATE, CARRAGEENAN AND VITAMIN D3), WATER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE) SOY LECITHIN (BLEACHED SOY LECITHIN), VANILLA EXTRACT, AMARETTO EXTRACT (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, TRAGACANTH GUM, CITRIC ACID), ANNATTO EXTRACT (PROPYLENE GLYCOL, WATER, POLYSORBATE 80, [ANNATTO COLOR] AND POTASSIUM HYDROXIDE), POTASSIUM SORBATE TO PRESERVE FRESHNESS OF THE PRODUCT. STRAWBERRY FILLING (WATER, HIGH FRUCTOSE, CORN SYRUP, STRAWBERRIES, FOOD STARCH-MODIFIED, EVAPORATED APPLES (PRESERVED WITH SODIUM SULFITE), PRESERVATIVES (SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE), SALT, ARTIFICIAL FLAVOR, LEMON JUICE CONCENTRATE, CITRIC ACID, RED 40, PHOSPHORIC ACID, BLUE 1, WHIPPED TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: POLYSORBATE 60, ARTIFICIAL FLAVOR, CARBOHYDRATE GUM, SALT, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM) C
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Vitamins & Minerals
Vitamins
Minerals
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CREME CAKE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, DAIRY PRODUCT SOLIDS (MILK). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), EMULSIFIER [PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE], VITAL WHEAT GLUTEN, ARTIFICIAL FLAVOR, EGG WHITES, SOY FLOUR), TRES LECHES MX (WATER, FRUCTOSE, HYDROGENATED PALM OIL, CORN SYRUP, WHEY, NONFAT DRY MILK, NATURAL FLAVOR, MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80 AND CARRAGEENAN) EGGS, WHOLE MILK, CONDENSED MILK (MILK AND SUGAR), EVAPORATED MILK (MILK, DIPOTASSIUM, PHOSPHATE, CARRAGEENAN AND VITAMIN D3), WATER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE,CORN STARCH AND MONOCALCIUM PHOSPHATE) SOY LECITHIN (BLEACHED SOY LECITHIN), VANILLA EXTRACT, AMARETTO EXTRACT (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, TRAGACANTH GUM, CITRIC ACID), ANNATTO EXTRACT (PROPYLENE GLYCOL, WATER, POLYSORBATE 80, [ANNATTO COLOR] AND POTASSIUM HYDROXIDE), POTASSIUM SORBATE TO PRESERVE FRESHNESS OF THE PRODUCT. STRAWBERRY FILLING (WATER, HIGH FRUCTOSE, CORN SYRUP, STRAWBERRIES, FOOD STARCH-MODIFIED, EVAPORATED APPLES (PRESERVED WITH SODIUM SULFITE), PRESERVATIVES (SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE), SALT, ARTIFICIAL FLAVOR, LEMON JUICE CONCENTRATE, CITRIC ACID, RED 40, PHOSPHORIC ACID, BLUE 1, WHIPPED TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: POLYSORBATE 60, ARTIFICIAL FLAVOR, CARBOHYDRATE GUM, SALT, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM) C
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tres Leches Parfait, Tres Leches is a food product in the canned fruit category with a Blood Sugar Impact score of 70.3.
Tres Leches Parfait, Tres Leches has a Blood Sugar Impact (BSI) score of 70.3. Lower scores indicate less impact on blood glucose levels.
Tres Leches Parfait, Tres Leches contains 28.4g carbs, 19.7g sugars, 0.0g fiber, and 3.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tres Leches Parfait, Tres Leches into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tres Leches Parfait, Tres Leches compares to similar foods. You can also explore other foods in the canned fruit category for alternatives.