Blood Sugar Impact of Almond Butter Plant Based Protein Bar, Almond Butter
contains 20.0g carbs per 100g with a Blood Sugar Impact score of 11. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingAlmond butter plant-based protein bar, almond butter contains 8.0g of carbs, 7.0g of sugar, 10.0g of protein, 17.0g of fat, and 2.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Almond butter plant-based protein bar, almond butter contains 20.0g of carbs, 17.5g of sugar, and 5.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRY ROASTED ALMONDS, ORGANIC BLUE AGAVE NECTAR, PEA PROTEIN, ORGANIC MAPLE SYRUP, ORGANIC COCONUT OIL, PEA PROTEIN ISOLATE, PALM OIL, PEA PROTEIN CONCENTRATE, TAPIOCA STARCH, ORGANIC SUNFLOWER LECITHIN, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
DRY ROASTED ALMONDS, ORGANIC BLUE AGAVE NECTAR, PEA PROTEIN, ORGANIC MAPLE SYRUP, ORGANIC COCONUT OIL, PEA PROTEIN ISOLATE, PALM OIL, PEA PROTEIN CONCENTRATE, TAPIOCA STARCH, ORGANIC SUNFLOWER LECITHIN, SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter Jelly & Oats Flavored Bob's Bar, Peanut Butter Jelly & Oats
BOB'S RED MILL NATURAL FOODS, INC.
No Sir No Nuts Trail Bites, No Sir No Nuts, No Sir No Nuts
BLACKBERRY HILLS BAKERY
Blueberry Fruit & Grain Breakfast Bars, Blueberry
MEIJER, INC.
Sweet & Salty Peanut Butter Breakfast Bars, Sweet & Salty Peanut Butter
REXALL SUNDOWN, INC.
Blueberry Cobbler Flavor Crispy Protein Bars, Blueberry Cobbler
QUEST NUTRITION, LLC
Chocolate Chip Chewy Granola Bars, Chocolate Chip
HARRIS-TEETER INC.
Wholehearted Heaven Almond Butter + Carob Macrobar, Almond Butter + Carob
GO MACRO LLC
Crunchy Peanut Butter Real Dark Chocolate Protein Bars, Crunchy Peanut Butter
LIFESTYLE EVOLUTION, INC.
Quaker, Real Medleys, Multigrain Fruit & Nut Bar, Cherry Pistachio, Cherry Pistachio
THE QUAKER OATS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Almond Butter Plant Based Protein Bar, Almond Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 10.6.
Almond Butter Plant Based Protein Bar, Almond Butter has a Blood Sugar Impact (BSI) score of 10.6. Lower scores indicate less impact on blood glucose levels.
Almond Butter Plant Based Protein Bar, Almond Butter contains 20.0g carbs, 17.5g sugars, 5.0g fiber, and 25.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Almond Butter Plant Based Protein Bar, Almond Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Almond Butter Plant Based Protein Bar, Almond Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.