Blood Sugar Impact of Loaded Pork Fully Cooked Seasoned Pork With Eggs, Cheese & Vegetables Breakfast Poppers, Loaded Pork
This food has a moderate impact on blood sugar.
Key Nutrients
Per 135.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 2.0g |
| Fiber | 0.9g |
| Protein | 21.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
Loaded pork fully cooked seasoned pork with eggs, cheese & vegetables breakfast poppers, loaded pork contains 6.7g of carbs, 1.5g of sugar, and 0.7g of fiber per 135.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, SCRAMBLED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE [ANTI-CAKING AGENT], NATAMYCIN [A NATURAL MOLD INHIBITOR]), WATER, TOASTED WHEAT CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, SOYBEAN OIL, YEAST), SOY PROTEIN CONCENTRATE, EGG WHITES (EGG WHITES, TRIETHYL CITRATE ADDED AS A WHIPPING AGENT), SEASONING (SALT, BROWN SUGAR, SUGAR, SPICE, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR), CONTAINS 2% OR LESS OF WHITE ONION, GREEN PEPPER, RED PEPPER, GARLIC POWDER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PORK, SCRAMBLED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE [ANTI-CAKING AGENT], NATAMYCIN [A NATURAL MOLD INHIBITOR]), WATER, TOASTED WHEAT CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, SOYBEAN OIL, YEAST), SOY PROTEIN CONCENTRATE, EGG WHITES (EGG WHITES, TRIETHYL CITRATE ADDED AS A WHIPPING AGENT), SEASONING (SALT, BROWN SUGAR, SUGAR, SPICE, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR), CONTAINS 2% OR LESS OF WHITE ONION, GREEN PEPPER, RED PEPPER, GARLIC POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Loaded Pork Fully Cooked Seasoned Pork With Eggs, Cheese & Vegetables Breakfast Poppers, Loaded Pork is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 15.2.
Loaded Pork Fully Cooked Seasoned Pork With Eggs, Cheese & Vegetables Breakfast Poppers, Loaded Pork has a Blood Sugar Impact (BSI) score of 15.2. Lower scores indicate less impact on blood glucose levels.
Loaded Pork Fully Cooked Seasoned Pork With Eggs, Cheese & Vegetables Breakfast Poppers, Loaded Pork contains 6.7g carbs, 1.5g sugars, 0.7g fiber, and 15.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Loaded Pork Fully Cooked Seasoned Pork With Eggs, Cheese & Vegetables Breakfast Poppers, Loaded Pork into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Loaded Pork Fully Cooked Seasoned Pork With Eggs, Cheese & Vegetables Breakfast Poppers, Loaded Pork compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.