Blood Sugar Impact of Hand Decorated Cookies
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, BUTTER (MILK), EGG, COCOA, COCOA PROCESSED WITH ALKALI, WATER, CORN STARCH, INVERT SUGAR, MERINGUE MAKING POWDER (EGG WHITES, SUGAR, CORN STARCH, XANTHANGUM SOY LECITHIN, LOCUST BEAN GUM, SODIUM ALUMINUM SULFATE, IODIZED SALT, GELATIN, TARTARIC ACID, CREAM OF TARTAR MILK), VANILLA EXTRACT, RED NO. 3, RED NO. 40, BLUE NO. 1, BLUE NO. 2 YELLOW NO. 5, YELLOW NO. 6, GUAR GUM, LEAVENING (CALCIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, POTASSIUM BICARBONATE AND CALCIUM CARBONATE) IODIZED SALT, MONO-AND DIGLYCERIDES AND POTASSIUM SORBATE AS A PRESERVATIVE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHEAT FLOUR, SUGAR, BUTTER (MILK), EGG, COCOA, COCOA PROCESSED WITH ALKALI, WATER, CORN STARCH, INVERT SUGAR, MERINGUE MAKING POWDER (EGG WHITES, SUGAR, CORN STARCH, XANTHANGUM SOY LECITHIN, LOCUST BEAN GUM, SODIUM ALUMINUM SULFATE, IODIZED SALT, GELATIN, TARTARIC ACID, CREAM OF TARTAR MILK), VANILLA EXTRACT, RED NO. 3, RED NO. 40, BLUE NO. 1, BLUE NO. 2 YELLOW NO. 5, YELLOW NO. 6, GUAR GUM, LEAVENING (CALCIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, POTASSIUM BICARBONATE AND CALCIUM CARBONATE) IODIZED SALT, MONO-AND DIGLYCERIDES AND POTASSIUM SORBATE AS A PRESERVATIVE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Coborn's, Sugar Cookies
Coborn's Incorporated
Caramel Coconut Creme Chocolate Sandw...
Nabisco Biscuit Company
Lemon Cremes
Bud's Best Cookies, Inc.
Hazelnut Carob Breakfast Biscuits, Ha...
Boiardi Products Corp.
Meringue Cookies
Miss Meringue Cookies, Llc
Belgian Choc Macaroons, Belgian Choc
Biscuiterie Poppies N.V.
Organic Macaroons, Coconut
Spike's Baking Co. Inc.
Hand Decorated Sugar Cookie, Sugar
Target Stores
Cake Bites, Cake
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hand Decorated Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 40.5.
Hand Decorated Cookies has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.
Hand Decorated Cookies contains 73.3g carbs, 36.7g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hand Decorated Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hand Decorated Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.