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Blood Sugar Impact of Pineapple Upside Down Cake Sweet Tart Pineapple With Golden Cake, Red Cherries, And A Caramel Swirl Ice Cream, Pineapple Upside Down Cake

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Jeni's Splendid Ice Creams Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 123.0g serving
Nutrient Amount
per serving
Carbs 43.0g
Sugars 33.0g
Fiber 0.0g
Protein 4.0g
Fat 15.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 123.0 Gg

Calories 320

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.6mg 14%
Sodium 159.9mg 7%
Total Carbohydrates 43.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 33.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 120.5mg 9%
Iron 0.0mg 0%
Potassium 173.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINEAPPLE BUTTERMILK YOGURT [CANE SUGAR, PINEAPPLE, YOGURT (MILK, NONFAT MILK, CULTURES), CULTURED BUTTERMILK (CULTURED REDUCED FAT MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3), TAPIOCA SYRUP, PINEAPPLE FLAVOR, CITRIC ACID], CREAM, NONFAT MILK, CARAMEL SAUCE (CREAM, BROWN SUGAR, SUGAR, HONEY, CORN STARCH, BUTTER, WATER, SEA SALT, LEMON JUICE), CAKE (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, SKIM MILK POWDER, SALT, NATURAL FLAVORS), RED CHERRY SAUCE (RED CHERRIES, SUGAR, CORN STARCH, WATER), TAPIOCA SYRUP, CITRIC ACID, SEA SALT

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
36
Processing Level
Moderately Processed

PINEAPPLE BUTTERMILK YOGURT [CANE SUGAR, PINEAPPLE, YOGURT (MILK, NONFAT MILK, CULTURES), CULTURED BUTTERMILK (CULTURED REDUCED FAT MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3), TAPIOCA SYRUP, PINEAPPLE FLAVOR, CITRIC ACID], CREAM, NONFAT MILK, CARAMEL SAUCE (CREAM, BROWN SUGAR, SUGAR, HONEY, CORN STARCH, BUTTER, WATER, SEA SALT, LEMON JUICE), CAKE (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, SKIM MILK POWDER, SALT, NATURAL FLAVORS), RED CHERRY SAUCE (RED CHERRIES, SUGAR, CORN STARCH, WATER), TAPIOCA SYRUP, CITRIC ACID, SEA SALT

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Jeni's Splendid Ice Creams
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2165715

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management