Prepared Pasta & Pizza Sauces

Blood Sugar Impact of Tomato, Onion & Garlic Pasta Sauce, Tomato, Onion & Garlic

Tomato, Onion & Garlic Pasta Sauce, Tomato, Onion & Garlic
20

contains 10.4g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this prepared pasta & pizza sauces to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 125.0g serving

Tomato, onion & garlic pasta sauce, tomato, onion & garlic contains 13.0g of carbs, 9.0g of sugar, 2.0g of protein, 1.0g of fat, and 3.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 13.0g
Sugars 9.0g
Fiber 3.0g
Protein 2.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
20

Tomato, onion & garlic pasta sauce, tomato, onion & garlic contains 10.4g of carbs, 7.2g of sugar, and 2.4g of fiber per 125.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 125.0 Gg

Calories 70

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 440.0mg 19%
Total Carbohydrates 13.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, SUGAR, ONIONS, SALT, SOYBEAN OIL, GARLIC, CITRIC ACID, BASIL, OREGANO, NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, SUGAR, ONIONS, SALT, SOYBEAN OIL, GARLIC, CITRIC ACID, BASIL, OREGANO, NATURAL FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2166349

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management