Blood Sugar Impact of Licorice Mix
contains 63.3g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingLicorice mix contains 19.0g of carbs, 13.0g of sugar, 0.0g of protein, 0.5g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Licorice mix contains 63.3g of carbs, 43.3g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LICORICE ALLSORTS (SUGAR, TREACLE, WHEAT FLOUR [WHEAT FLOWER, CALCIUM CARBONATE, IRON, NIACIN, THIAMIN], GLUCOSE SYRUP, DESICCATED COCONUT, VEGETABLE OIL [PALM & COCONUT OIL], BEEF GELATIN, CORNFLOWER, HUMECTANT [GLYCEROL], COLORS [PLAIN CARAMEL, BEETROOT RED, CURCUMIN, PAPRIKA EXTRACT, CHLOROPHYLLS), FAT REDUCED COCOA POWDER, LICORICE EXTRACT, NATURAL FLAVORS, SPIRULINA CONCENTRATE, BEESWAX, FRUIT & VEGETABLE CONCENTRATES [BLACKCURRANT, CARROT RADISH]), JUJU RED FISH (SUGAR COM SYRUP, MODIFIED CORNSTARCH, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, CARNAUBA WAX, SODIUM CITRATE, ARTIFICIAL COLOR [FD&C RED 40]), RED LICORICE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ENRICHED WHEAT FLOUR [WHEAT, IRON, NIACIN THIAMIN, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH [CORN], PALM OIL, SOY LECITHIN, GLYCERIN, SUGAR, SALT, SOY MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE PRESERVATIVE, ARTIFICIAL COLOR [FD&C RED 40]), JELLY BEANS (ASSORTED FRUIT SUGAR, COM SYRUP, CORN & MODIFIED CORN STARCH, CONFECTIONER'S GLAZE, ARTIFICIAL & NATURAL FLAVORS, CARNAUBA WAX, BEESWAX, ARTIFICIAL COLORS [FD&C YELLOW 6, YELLOW 5, RED 40, BLUE 1, RED 3]), CHERRIES SOUR (CORN SYRUP, SUGAR, DEXTROSE, CORN & MODIFIED COM STARCH, MALIC ACID, ACACIA GUM, CITRIC ACID, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVOR, ARTIFICIAL COLOR [FD&C RED 40], CARNAUBA & BEES WAX), BLACK LICORICE (COM SYRUP, ENRICHED WHEAT FLOUR [WHEAT, IRON, NIACIN, THIAMIN, RIBOFLAVIN & FOLIC ACID] HIGH FRUCTOSE CORN SYRUP SUGAR, MODIFIED CORN STARCH, WATER, GLYCERIN, LICORICE EXTRACT, PALM OI, SALT, SOY MONO & DIGLYCERIDE, NATURAL FLAVOR, POTASSIUM SORBATE PRESERVATIVE, ARTIFICIAL COLOR [FD&C YELLOW 5, RED 40, BLUE 1]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
LICORICE ALLSORTS (SUGAR, TREACLE, WHEAT FLOUR [WHEAT FLOWER, CALCIUM CARBONATE, IRON, NIACIN, THIAMIN], GLUCOSE SYRUP, DESICCATED COCONUT, VEGETABLE OIL [PALM & COCONUT OIL], BEEF GELATIN, CORNFLOWER, HUMECTANT [GLYCEROL], COLORS [PLAIN CARAMEL, BEETROOT RED, CURCUMIN, PAPRIKA EXTRACT, CHLOROPHYLLS), FAT REDUCED COCOA POWDER, LICORICE EXTRACT, NATURAL FLAVORS, SPIRULINA CONCENTRATE, BEESWAX, FRUIT & VEGETABLE CONCENTRATES [BLACKCURRANT, CARROT RADISH]), JUJU RED FISH (SUGAR COM SYRUP, MODIFIED CORNSTARCH, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, CARNAUBA WAX, SODIUM CITRATE, ARTIFICIAL COLOR [FD&C RED 40]), RED LICORICE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ENRICHED WHEAT FLOUR [WHEAT, IRON, NIACIN THIAMIN, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH [CORN], PALM OIL, SOY LECITHIN, GLYCERIN, SUGAR, SALT, SOY MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE PRESERVATIVE, ARTIFICIAL COLOR [FD&C RED 40]), JELLY BEANS (ASSORTED FRUIT SUGAR, COM SYRUP, CORN & MODIFIED CORN STARCH, CONFECTIONER'S GLAZE, ARTIFICIAL & NATURAL FLAVORS, CARNAUBA WAX, BEESWAX, ARTIFICIAL COLORS [FD&C YELLOW 6, YELLOW 5, RED 40, BLUE 1, RED 3]), CHERRIES SOUR (CORN SYRUP, SUGAR, DEXTROSE, CORN & MODIFIED COM STARCH, MALIC ACID, ACACIA GUM, CITRIC ACID, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVOR, ARTIFICIAL COLOR [FD&C RED 40], CARNAUBA & BEES WAX), BLACK LICORICE (COM SYRUP, ENRICHED WHEAT FLOUR [WHEAT, IRON, NIACIN, THIAMIN, RIBOFLAVIN & FOLIC ACID] HIGH FRUCTOSE CORN SYRUP SUGAR, MODIFIED CORN STARCH, WATER, GLYCERIN, LICORICE EXTRACT, PALM OI, SALT, SOY MONO & DIGLYCERIDE, NATURAL FLAVOR, POTASSIUM SORBATE PRESERVATIVE, ARTIFICIAL COLOR [FD&C YELLOW 5, RED 40, BLUE 1]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Marshmallow Pop, Vanilla
ROSS ACQUISITION INC.
Chocolate Raisins, Chocolate
KLEIN'S NATURALS
Chocolate Flavored Candy, Chocolate
PROGRESSIVE BALLOONS, INC.
Lance, Nekot, Cookies, Peanut Butter, Peanut Butter
SNYDER'S-LANCE, INC.
Jumbo Marshmallows
WEIS MARKETS, INC.
Dispenser With Candy Pieces
ROSS ACQUISITION INC.
Apple Rings, Apple
PALMER CANDY COMPANY
Hard Candies Mango, Watermelon, Strawberry, Chamoy And Tamarind With Chili Center Locochas Mix Hard Candies, Mango, Watermelon, Strawberry, Chamoy And Tamarind
WILLIAM F. KELLER
Tree'ts Candy
CREATIVE CONFECTIONARY CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Licorice Mix is a food product in the candy category with a Blood Sugar Impact score of 37.9.
Licorice Mix has a Blood Sugar Impact (BSI) score of 37.9. Lower scores indicate less impact on blood glucose levels.
Licorice Mix contains 63.3g carbs, 43.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Licorice Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Licorice Mix compares to similar foods. You can also explore other foods in the candy category for alternatives.