What is Cereal 'N Candy?

Cereal 'N Candy is a food product in the candy category with a Blood Sugar Impact score of 72.3.

How does Cereal 'N Candy affect blood sugar?

Cereal 'N Candy has a Blood Sugar Impact (BSI) score of 72.3. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Cereal 'N Candy?

Cereal 'N Candy contains 66.7g carbs, 63.2g sugars, 0.0g fiber, and 3.5g protein per 100g.

Is Cereal 'N Candy suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Cereal 'N Candy in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Cereal 'N Candy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Cereal 'N Candy compare to other foods?

Use our comparison tool to see how Cereal 'N Candy compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Frankford Candy, Llc Branded

Blood Sugar Impact of Cereal 'N Candy

Cereal 'N Candy

contains 66.7g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 57.0g serving

Cereal 'n candy contains 38.0g of carbs, 36.0g of sugar, 2.0g of protein, 16.0g of fat, and 0.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	38.0g
Sugars	36.0g
Fiber	0.0g
Protein	2.0g
Fat	16.0g

Estimated Blood Sugar Response

BSI Score:

Cereal 'n candy contains 66.7g of carbs, 63.2g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 Gg

Calories 300

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 14.0g 70%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%

Sodium 70.1mg 3%

Total Carbohydrates 38.0g 14%

Dietary Fiber 0.0g 0%

Total Sugars 36.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 79.8mg 6%

Iron 0.0mg 0%

Potassium 126.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE COATING (SUGAR, PALM KERNEL OIL, NON-FAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), CEREAL (RICE, SUGAR, CANOLA OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, (RED 40, YELLOW 6, YELLOW 5, TURMERIC OLEORESIN [COLOR], BLUE 1, BLUE 2, BHT AND BHA [TO PRESERVE FRESHNESS]). VITAMINS AND MINERALS: SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 14% DV

Potassium 6% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Sugar Free Chews Candy Coated With Chocolate, Caramel

Walgreens Co.

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Chester A. Asher, Inc.

Milk Chocolate Miniature Peanut Butter Cups

Reese's

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Frankford Candy, Llc

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2166545