Blood Sugar Impact of Oatmeal Cranberry White Chocolate Frozen Cookie Dough, Oatmeal Cranberry White Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 25.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Oatmeal cranberry white chocolate frozen cookie dough, oatmeal cranberry white chocolate contains 72.0g of carbs, 40.0g of sugar, and 4.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (SOY OIL AND PALM OIL, WATER, CONTAINS 2% OR LESS OF SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR]), OATS, CRANBERRIES (SUGAR, SUNFLOWER OIL), MOLASSES, WATER, PALM OIL, INVERT SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), CONTAINS LESS THAN 2% OF BAKING SODA, EGGS, NATURAL FLAVOR, SALT, SOY LECITHIN, SPICE, WHEY PROTEIN CONCENTRATE.
How People Feel
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Vitamins & Minerals
Minerals
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ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (SOY OIL AND PALM OIL, WATER, CONTAINS 2% OR LESS OF SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR]), OATS, CRANBERRIES (SUGAR, SUNFLOWER OIL), MOLASSES, WATER, PALM OIL, INVERT SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), CONTAINS LESS THAN 2% OF BAKING SODA, EGGS, NATURAL FLAVOR, SALT, SOY LECITHIN, SPICE, WHEY PROTEIN CONCENTRATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oatmeal Cranberry White Chocolate Frozen Cookie Dough, Oatmeal Cranberry White Chocolate is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 32.7.
Oatmeal Cranberry White Chocolate Frozen Cookie Dough, Oatmeal Cranberry White Chocolate has a Blood Sugar Impact (BSI) score of 32.7. Lower scores indicate less impact on blood glucose levels.
Oatmeal Cranberry White Chocolate Frozen Cookie Dough, Oatmeal Cranberry White Chocolate contains 72.0g carbs, 40.0g sugars, 4.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oatmeal Cranberry White Chocolate Frozen Cookie Dough, Oatmeal Cranberry White Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oatmeal Cranberry White Chocolate Frozen Cookie Dough, Oatmeal Cranberry White Chocolate compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.