Ice Cream & Frozen Yogurt

Blood Sugar Impact of Sundae Waffle Cone Crunch Vanilla Ice Cream, Sundae Waffle Cone Crunch

Sundae Waffle Cone Crunch Vanilla Ice Cream, Sundae Waffle Cone Crunch
54

contains 26.4g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 106.0g serving

Sundae waffle cone crunch vanilla ice cream, sundae waffle cone crunch contains 28.0g of carbs, 26.0g of sugar, 5.0g of protein, 17.0g of fat, and 0.0g of fiber per 106.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 28.0g
Sugars 26.0g
Fiber 0.0g
Protein 5.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
54

Sundae waffle cone crunch vanilla ice cream, sundae waffle cone crunch contains 26.4g of carbs, 24.5g of sugar, and 0.0g of fiber per 106.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 106.0 Gg

Calories 290

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.8mg 28%
Sodium 70.0mg 3%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 26.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 185.5mg 14%
Iron 0.0mg 0%
Potassium 256.5mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, CARAMEL FUDGE SAUCE (FRUCTOSE, BUTTERMILK [CULTURED MILK AND NONFAT MILK, NONFAT MILK SOLIDS, SALT, MODIFIED CORN STARCH, SODIUM CITRATE, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, VITAMIN A PALMITATE], EVAPORATED MILK, SUGAR, WATER, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE], MONO AND DIGLYCERIDES, SALT, SODIUM CITRATE), WAFFLE CONE CHOCOLATE PEANUT BLEND (CONFECTIONERY COATING [SUGAR, COCONUT OIL, ALKALIZED COCOA, NATURAL COCOA, MILK, FAT, SOY LECITHIN {EMULSIFIER}, NATURAL FLAVORS], ROASTED PEANUTS [PEANUT ROASTED IN PEANUT OIL, SALT], WAFFLE CONES [BLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, 55% FOLIC ACID}, SUGAR, VEGETABLE SHORTENING {SOYBEAN AND/OR PALM OILS}, SOY LECITHIN, SALT]), NONFAT DRY MILK, SUGARED EGG YOLKS, VANILLA FLAVOR, ANNATTO COLOR.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 18% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MILK, CREAM, SUGAR, CARAMEL FUDGE SAUCE (FRUCTOSE, BUTTERMILK [CULTURED MILK AND NONFAT MILK, NONFAT MILK SOLIDS, SALT, MODIFIED CORN STARCH, SODIUM CITRATE, CARRAGEENAN,MONO AND DIGLYCERIDES, LOCUST BEAN GUM, VITAMIN A PALMITATE], EVAPORATED MILK, SUGAR, WATER, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE], MONO AND DIGLYCERIDES, SALT, SODIUM CITRATE), WAFFLE CONE CHOCOLATE PEANUT BLEND (CONFECTIONERY COATING [SUGAR, COCONUT OIL, ALKALIZED COCOA, NATURAL COCOA, MILK, FAT, SOY LECITHIN {EMULSIFIER}, NATURAL FLAVORS], ROASTED PEANUTS [PEANUT ROASTED IN PEANUT OIL, SALT], WAFFLE CONES [BLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, 55% FOLIC ACID}, SUGAR, VEGETABLE SHORTENING {SOYBEAN AND/OR PALM OILS}, SOY LECITHIN, SALT]), NONFAT DRY MILK, SUGARED EGG YOLKS, VANILLA FLAVOR, ANNATTO COLOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Price Chopper Supermarkets
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2167052

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management