Blood Sugar Impact of Memphis Style Sweet & Spicy Bbq Sauce, Memphis Style Sweet & Spicy
This food has a moderate impact on blood sugar.
Key Nutrients
Per 34.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 10.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 34.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, TOMATO PASTE MOLASSES, DISTILLED VINEGAR, SALT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, SPICES, NATURAL SMOKE FLAVOR, SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, ASCORBIC ACID, DRIED ONION, DRIED GARLIC.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, SUGAR, TOMATO PASTE MOLASSES, DISTILLED VINEGAR,SALT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, SPICES, NATURAL SMOKE FLAVOR, SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, ASCORBIC ACID, DRIED ONION, DRIED GARLIC.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Memphis Style Sweet & Spicy Bbq Sauce, Memphis Style Sweet & Spicy is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 24.0.
Memphis Style Sweet & Spicy Bbq Sauce, Memphis Style Sweet & Spicy has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Memphis Style Sweet & Spicy Bbq Sauce, Memphis Style Sweet & Spicy contains 35.3g carbs, 29.4g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Memphis Style Sweet & Spicy Bbq Sauce, Memphis Style Sweet & Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Memphis Style Sweet & Spicy Bbq Sauce, Memphis Style Sweet & Spicy compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.