Blood Sugar Impact of Berries Blast Soft Fruit Chews Gummies, Berries Blast
contains 76.7g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingBerries blast soft fruit chews gummies, berries blast contains 23.0g of carbs, 19.0g of sugar, 2.0g of protein, 0.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Berries blast soft fruit chews gummies, berries blast contains 76.7g of carbs, 63.3g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE PUREE AND JUICE FROM CONCENTRATE (50%), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, BEEF GELATIN, CITRIC ACID, VITAMIN C (ASCORBIC ACID), ARTIFICIAL FLAVORS, PALM OIL, CARNAUBA WAX, BEESWAX, COLORS (RED NO.40, BLUE NO.1).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
APPLE PUREE AND JUICE FROM CONCENTRATE (50%), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, BEEF GELATIN, CITRIC ACID, VITAMIN C (ASCORBIC ACID), ARTIFICIAL FLAVORS, PALM OIL, CARNAUBA WAX, BEESWAX, COLORS (RED NO.40, BLUE NO.1).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hot Cocoa Milk Chocolate With White Chocolate Marshmallow Flavored Center Chocolate Candies, Hot Cocoa
MARS CHOCOLATE NORTH AMERICA LLC
Fruit Bowl, Blueberry, Coconut, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Peach, Sunkist Pink Grapefruit, Plum, Pomegranate, Raspberry, Red Apple, Sunkist Tangerine, Top Banana, Very Cherry, Watermelon
JELLY BELLY CANDY COMPANY
Draw Your Own Valentine Milk Chocolate Covered Caramels
FAMOUS BRANDS INTERNATIONAL
Mixed Berry Strawberry, Grape, Cherry Assorted Fruit Flavored Snacks, Mixed Berry
TOPCO ASSOCIATES, INC.
Peach Gummi Rings
SNAK-KING CORP.
Bashas', Sour Neon Worms
BASHAS' MARKETS
Sugar Cookie Strawberry Lemon Candy & Dispenser, Sugar Cookie Strawberry Lemon
PEZ CANDY, INC.
Soft & Chewy Candy
MONDELEZ INTERNATIONAL, INC.
Galerie, Lollipop And Gummy Bouquet, Fruit Punch, Fruit Punch
ROSS ACQUISITION INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Berries Blast Soft Fruit Chews Gummies, Berries Blast is a food product in the candy category with a Blood Sugar Impact score of 45.4.
Berries Blast Soft Fruit Chews Gummies, Berries Blast has a Blood Sugar Impact (BSI) score of 45.4. Lower scores indicate less impact on blood glucose levels.
Berries Blast Soft Fruit Chews Gummies, Berries Blast contains 76.7g carbs, 63.3g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Berries Blast Soft Fruit Chews Gummies, Berries Blast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Berries Blast Soft Fruit Chews Gummies, Berries Blast compares to similar foods. You can also explore other foods in the candy category for alternatives.