Blood Sugar Impact of Crunchy Sesame Fifth Season Greens, Farro, Sesame Sticks, Dried Cranberries And Ginger Mandarin Dressing, Crunchy Sesame
contains 24.7g carbs per 100g with a Blood Sugar Impact score of 74. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 170.0g servingCrunchy sesame fifth season greens, farro, sesame sticks, dried cranberries and ginger mandarin dressing, crunchy sesame contains 42.0g of carbs, 18.0g of sugar, 7.0g of protein, 14.0g of fat, and 4.1g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 18.0g |
| Fiber | 4.1g |
| Protein | 7.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Crunchy sesame fifth season greens, farro, sesame sticks, dried cranberries and ginger mandarin dressing, crunchy sesame contains 24.7g of carbs, 10.6g of sugar, and 2.4g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LEAFY GREENS BLEND, FARRO (FARRO, WATER, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)) GINGER MANDARIN DRESSING: CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SEA SALT, ALCOHOL (TO RETAIN FRESHNESS)), HONEY, WATER, RICE WINE VINEGAR, SUGAR, SESAME OIL, GARLIC PUREE (GARLIC, CITRIC ACID), CONCENTRATED MANDARIN JUICE, MINCED GINGER, SALT, XANTHAN GUM, MIXED TOCOPHEROLS (ANTIOXIDANT-VITAMIN E)
How People Feel
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Vitamins & Minerals
Minerals
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LEAFY GREENS BLEND, FARRO (FARRO, WATER, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)) GINGER MANDARIN DRESSING: CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SEA SALT, ALCOHOL (TO RETAIN FRESHNESS)), HONEY, WATER, RICE WINE VINEGAR, SUGAR, SESAME OIL, GARLIC PUREE (GARLIC, CITRIC ACID), CONCENTRATED MANDARIN JUICE, MINCED GINGER, SALT, XANTHAN GUM, MIXED TOCOPHEROLS (ANTIOXIDANT-VITAMIN E)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crunchy Sesame Fifth Season Greens, Farro, Sesame Sticks, Dried Cranberries And Ginger Mandarin Dressing, Crunchy Sesame is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 74.3.
Crunchy Sesame Fifth Season Greens, Farro, Sesame Sticks, Dried Cranberries And Ginger Mandarin Dressing, Crunchy Sesame has a Blood Sugar Impact (BSI) score of 74.3. Lower scores indicate less impact on blood glucose levels.
Crunchy Sesame Fifth Season Greens, Farro, Sesame Sticks, Dried Cranberries And Ginger Mandarin Dressing, Crunchy Sesame contains 24.7g carbs, 10.6g sugars, 2.4g fiber, and 4.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crunchy Sesame Fifth Season Greens, Farro, Sesame Sticks, Dried Cranberries And Ginger Mandarin Dressing, Crunchy Sesame into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crunchy Sesame Fifth Season Greens, Farro, Sesame Sticks, Dried Cranberries And Ginger Mandarin Dressing, Crunchy Sesame compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.