Blood Sugar Impact of Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 15.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Apples, blueberries, imported marcona almonds, aged cheddar cheese, himalayan salted artisan crackers, caramel dip char fruiterie, aged cheddar, himalayan salted, caramel contains 24.0g of carbs, 15.0g of sugar, and 2.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CALCIUM ASCORBATE: (A BLEND OF CALCIUM AND VITAMIN C TO MAINTAIN FRESHNESS AND COLOR), CARAMEL DIP: (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, HYDROGENATED COCONUT OIL, SUGAR, SKIM MILK POWDER, MODIFIED CORN STARCH, LESS THAN 2% OF BUTTER, SALT, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, MONOGLYCERIDES, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).), BLUEBERRIES CHEDDAR SLICES: (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR).), MARCONA ALMONDS: (BLANCHED MARCONA ALMONDS, PEANUT OIL, SEA SALT.), BUTTER CRACKERS: (ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). BUTTERMILK (CULTURED LOW-FAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE VITAMIN D3), BUTTER (CREAM [MILK], SALT). EXPELLER PRESSED NON-GMO CANOLA OIL, CANE SUGAR, SEA SALT, BAKING SODA.)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
APPLES, CALCIUM ASCORBATE: (A BLEND OF CALCIUM AND VITAMIN C TO MAINTAIN FRESHNESS AND COLOR), CARAMEL DIP: (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, HYDROGENATED COCONUT OIL, SUGAR, SKIM MILK POWDER, MODIFIED CORN STARCH, LESS THAN 2% OF BUTTER, SALT, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, MONOGLYCERIDES, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).), BLUEBERRIES CHEDDAR SLICES: (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR).), MARCONA ALMONDS: (BLANCHED MARCONA ALMONDS, PEANUT OIL, SEA SALT.), BUTTER CRACKERS: (ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). BUTTERMILK (CULTURED LOW-FAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE VITAMIN D3), BUTTER (CREAM [MILK], SALT). EXPELLER PRESSED NON-GMO CANOLA OIL, CANE SUGAR, SEA SALT, BAKING SODA.)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 42.8.
Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel has a Blood Sugar Impact (BSI) score of 42.8. Lower scores indicate less impact on blood glucose levels.
Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel contains 24.0g carbs, 15.0g sugars, 2.0g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.