Lunch Snacks & Combinations

Blood Sugar Impact of Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel

43

contains 24.0g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this lunch snacks & combinations to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 100.0g serving

Apples, blueberries, imported marcona almonds, aged cheddar cheese, himalayan salted artisan crackers, caramel dip char fruiterie, aged cheddar, himalayan salted, caramel contains 24.0g of carbs, 15.0g of sugar, 5.0g of protein, 11.0g of fat, and 2.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 15.0g
Fiber 2.0g
Protein 5.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
43

Apples, blueberries, imported marcona almonds, aged cheddar cheese, himalayan salted artisan crackers, caramel dip char fruiterie, aged cheddar, himalayan salted, caramel contains 24.0g of carbs, 15.0g of sugar, and 2.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 Gg

Calories 210

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 140.0mg 6%
Total Carbohydrates 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 129.0mg 10%
Iron 0.5mg 3%
Potassium 150.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES, CALCIUM ASCORBATE: (A BLEND OF CALCIUM AND VITAMIN C TO MAINTAIN FRESHNESS AND COLOR), CARAMEL DIP: (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, HYDROGENATED COCONUT OIL, SUGAR, SKIM MILK POWDER, MODIFIED CORN STARCH, LESS THAN 2% OF BUTTER, SALT, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, MONOGLYCERIDES, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).), BLUEBERRIES CHEDDAR SLICES: (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR).), MARCONA ALMONDS: (BLANCHED MARCONA ALMONDS, PEANUT OIL, SEA SALT.), BUTTER CRACKERS: (ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). BUTTERMILK (CULTURED LOW-FAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE VITAMIN D3), BUTTER (CREAM [MILK], SALT). EXPELLER PRESSED NON-GMO CANOLA OIL, CANE SUGAR, SEA SALT, BAKING SODA.)

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 74% DV

Minerals

Calcium 13% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

APPLES, CALCIUM ASCORBATE: (A BLEND OF CALCIUM AND VITAMIN C TO MAINTAIN FRESHNESS AND COLOR), CARAMEL DIP: (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, HYDROGENATED COCONUT OIL, SUGAR, SKIM MILK POWDER, MODIFIED CORN STARCH, LESS THAN 2% OF BUTTER, SALT, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, MONOGLYCERIDES, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).), BLUEBERRIES CHEDDAR SLICES: (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR).), MARCONA ALMONDS: (BLANCHED MARCONA ALMONDS, PEANUT OIL, SEA SALT.), BUTTER CRACKERS: (ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). BUTTERMILK (CULTURED LOW-FAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE VITAMIN D3), BUTTER (CREAM [MILK], SALT). EXPELLER PRESSED NON-GMO CANOLA OIL, CANE SUGAR, SEA SALT, BAKING SODA.)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Crunch Pak Holding Company, Llc
Data Source Branded
Data Quality Score 74/100
Quality Tier Medium
USDA Food Record ID 2168178

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management