Blood Sugar Impact of Beef Stroganoff Bake, Beef
contains 23.0g carbs per 100g with a Blood Sugar Impact score of 48. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingBeef stroganoff bake, beef contains 26.0g of carbs, 7.0g of sugar, 13.0g of protein, 13.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 13.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Beef stroganoff bake, beef contains 23.0g of carbs, 6.2g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND BEEF, FUSILLI (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), SLICED MUSHROOMS, VEGAN MUSHROOM GRAVY (VEGETABLE STOCK (WATER, SEA SALT, ONION MALTODEXTRIN, DEXTROSE, YEAST EXTRACT (YEAST EXTRACT, SALT), CARROT, CELERY SEED, SPICE, TURMERIC), SHIITAKE MUSHROOM, WHITE MUSHROOM, PORTABELLO MUSHROOM, CORN STARCH, WHEAT FLOUR, TOMATO PASTE (TOMATO, SALT, CITRIC ACID), CANOLA OIL, NATURAL FLAVOR, CANE SUGAR, SEA SALT, YEAST EXTRACT (YEAST EXTRACT, SALT), THYME, SPICES, SAGE NISIN), GARLIC WINE SAUCE (VEGETABLE STOCK (WATER, SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT (YEAST EXTRACT, SALT), CARROT, CELERY SEED, SPICE, TURMERIC), ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT ENZYMES), CANOLA OIL, WHITE WINE (WINE, SALT), GARLIC, OLIVE OIL, CORN STARCH, WHEAT FLOUR, CANE SUGAR, SPICE) BECHAMEL (WHOLE MILK, HALF & HALF (MILK, CREAM) BUTTER (CREAM, SALT), WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SEA SALT, SPICES), PARMESAN (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. POWDERED CELLULOSE), MOZZARELLA (CULTURED MILK, SALT ENZYMES), PANKO CRUMBS, CANOLA OIL, PARSLEY, SALT, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
GROUND BEEF, FUSILLI (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), SLICED MUSHROOMS, VEGAN MUSHROOM GRAVY (VEGETABLE STOCK (WATER, SEA SALT, ONION MALTODEXTRIN, DEXTROSE, YEAST EXTRACT (YEAST EXTRACT, SALT), CARROT, CELERY SEED, SPICE, TURMERIC), SHIITAKE MUSHROOM, WHITE MUSHROOM, PORTABELLO MUSHROOM, CORN STARCH, WHEAT FLOUR, TOMATO PASTE (TOMATO, SALT, CITRIC ACID), CANOLA OIL, NATURAL FLAVOR, CANE SUGAR, SEA SALT, YEAST EXTRACT (YEAST EXTRACT, SALT), THYME, SPICES, SAGE NISIN), GARLIC WINE SAUCE (VEGETABLE STOCK (WATER, SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT (YEAST EXTRACT, SALT), CARROT, CELERY SEED, SPICE, TURMERIC), ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT ENZYMES), CANOLA OIL, WHITE WINE (WINE, SALT), GARLIC, OLIVE OIL, CORN STARCH, WHEAT FLOUR, CANE SUGAR, SPICE) BECHAMEL (WHOLE MILK, HALF & HALF (MILK, CREAM) BUTTER (CREAM, SALT), WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SEA SALT, SPICES), PARMESAN (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. POWDERED CELLULOSE), MOZZARELLA (CULTURED MILK, SALT ENZYMES), PANKO CRUMBS, CANOLA OIL, PARSLEY, SALT, BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Stroganoff Bake, Beef is a food product in the other deli category with a Blood Sugar Impact score of 48.0.
Beef Stroganoff Bake, Beef has a Blood Sugar Impact (BSI) score of 48.0. Lower scores indicate less impact on blood glucose levels.
Beef Stroganoff Bake, Beef contains 23.0g carbs, 6.2g sugars, 0.9g fiber, and 11.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Stroganoff Bake, Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Stroganoff Bake, Beef compares to similar foods. You can also explore other foods in the other deli category for alternatives.