Blood Sugar Impact of Mint Meltaways, Mint
This food has a moderate impact on blood sugar.
Key Nutrients
Per 26.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SKIM MILK, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, BUTTEROIL, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), SUGAR-BASED COATING (SUGAR, PALM KERNEL OIL, SKIM MILK, MILK, PALM OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT, SALT), PALM OIL, PEPPERMINT OIL, YELLOW 5, BLUE 1.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SKIM MILK, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, BUTTEROIL, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), SUGAR-BASED COATING (SUGAR, PALM KERNEL OIL, SKIM MILK, MILK, PALM OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT, SALT), PALM OIL, PEPPERMINT OIL, YELLOW 5, BLUE 1.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Milk Chocolate Variety
Storck Usa Lp
Dark Chocolate Bark
Cachere Distributing Inc.
Milk Chocolate Bar, Milk Chocolate
The Hershey Company
Pomegranate Chocolate Honey Patties, ...
Heavenly Organics, Llc
Turtles, Chocolates & Nuts
National Nut Company, Inc.
Chocolate Truffles, Chocolate
Affy Tapple L.L.C.
Lemon Cookie Crunch 70% Dark Chocolat...
Strasner's Bar B Que
Milk Chocolate
Orca Seafoods, Inc.
Chocolate Truffles, Chocolate Mousse,...
Very Special Chocolates Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Meltaways, Mint is a food product in the chocolate category with a Blood Sugar Impact score of 26.2.
Mint Meltaways, Mint has a Blood Sugar Impact (BSI) score of 26.2. Lower scores indicate less impact on blood glucose levels.
Mint Meltaways, Mint contains 57.7g carbs, 50.0g sugars, 3.8g fiber, and 3.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Meltaways, Mint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Meltaways, Mint compares to similar foods. You can also explore other foods in the chocolate category for alternatives.