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Blood Sugar Impact of White Chocolatey Sandwich Cookies With Crushed Peppermint, White Chocolatey

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Cookies & Biscuits Tops Markets, Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 24.0g serving
Nutrient Amount
per serving
Carbs 0g
Sugars 13.0g
Fiber 0.0g
Protein 1.0g
Fat 5.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 24.0 Gg

Calories 120

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 49.9mg 2%
Total Carbohydrates 0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g
Protein 1.0g 2%
Calcium 10.1mg 1%
Iron 0.2mg 1%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], WHEY POWDER [MILK], WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR), CHOCOLATE SANDWICH COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 {THIAMINE MONONITRATE}, VITAMIN B2 {RIBOFLAVIN}, FOLIC ACID], INTERESTERIFIED SOYBEAN OIL, POWDERED SUGAR [SUGAR CORNSTARCH], SUGAR, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, COCOA PROCESSED WITH ALKALI, SALT BAKING SODA CORNSTARCH, SOY LECITHIN, AMMONIUM BICARBONATE, VANILLA EXTRACT), CRUSHED PEPPERMINT CANDY (SUGAR CORN SYRUP, ARTIFICIAL COLOR [RED 40, RED 3, BLUE 1], NATURAL PEPPERMINT OIL).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Iron 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
30
Processing Level
Moderately Processed

WHITE CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], WHEY POWDER [MILK], WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR), CHOCOLATE SANDWICH COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 {THIAMINE MONONITRATE}, VITAMIN B2 {RIBOFLAVIN}, FOLIC ACID], INTERESTERIFIED SOYBEAN OIL, POWDERED SUGAR [SUGAR CORNSTARCH], SUGAR, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, COCOA PROCESSED WITH ALKALI, SALT BAKING SODA CORNSTARCH, SOY LECITHIN, AMMONIUM BICARBONATE, VANILLA EXTRACT), CRUSHED PEPPERMINT CANDY (SUGAR CORN SYRUP, ARTIFICIAL COLOR [RED 40, RED 3, BLUE 1], NATURAL PEPPERMINT OIL).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tops Markets, Llc
Data Source Branded
Data Quality Score 62/100
Quality Tier Medium
USDA Food Record ID 2168832

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management