Blood Sugar Impact of Cinnamon Sugar, Cinnamon
contains 88.9g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this seasoning mixes, salts, marinades & tenderizers to make informed diabetic food choices.
Key Nutrients
Per 4.5g servingCinnamon sugar, cinnamon contains 4.0g of carbs, 4.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 4.5g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Cinnamon sugar, cinnamon contains 88.9g of carbs, 88.9g of sugar, and 0.0g of fiber per 4.5 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 4.5 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CINNAMON.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUGAR, CINNAMON.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blackened With Cayenne & Lemon Rub, Blackened With Cayenne & Lemon
P. K. KINDER CO., INC.
Picante Seasoning Salt
MONTANA MEX LLC
Organic All Purpose Seasoning
DELHAIZE AMERICA, INC.
Coconut Tree Brand, Pho Ga Spice Cube
PAPST ROBBINS CO
Jerkhot Seasoning, Jerkhot
WM DOOLITTLE LIMITD LIABILITY COMPANY
Lemon Pepper Marinade, Zippy Lemon
IGA, INC.
Italian Style Cheese Ball & Dip Mix, Italian Style
WAL-MART STORES, INC.
Seasoning Prime Steak With Black Garlic & Truffle, Seasoning
P. K. KINDER CO., INC.
Lemon Pepper Marinade, Lemon Pepper
DEFENSE COMMISSARY AGENCY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Sugar, Cinnamon is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 8.0.
Cinnamon Sugar, Cinnamon has a Blood Sugar Impact (BSI) score of 8.0. Lower scores indicate less impact on blood glucose levels.
Cinnamon Sugar, Cinnamon contains 88.9g carbs, 88.9g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Sugar, Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Sugar, Cinnamon compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.