Blood Sugar Impact of Black Pepper Dipping Thins Baked Snack Crackers, Black Pepper
contains 68.8g carbs per 100g with a Blood Sugar Impact score of 19. Learn detailed nutrition facts for this flavored snack crackers to make informed diabetic food choices.
Key Nutrients
Per 16.0g servingBlack pepper dipping thins baked snack crackers, black pepper contains 11.0g of carbs, 1.0g of sugar, 1.0g of protein, 3.5g of fat, and 1.0g of fiber per 16.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Black pepper dipping thins baked snack crackers, black pepper contains 68.8g of carbs, 6.3g of sugar, and 6.2g of fiber per 16.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 16.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), MODIFIED CORN STARCH, DRIED POTATOES, SUGAR, CORNSTARCH, OAT FIBER. CONTAINS 2% OR LESS OF LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), CRACKED BLACK PEPPER, SALT, SEA SALT, GARLIC POWDER, ONION POWDER, YEAST, OLIVE OIL, NATURAL FLAVOR, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), MODIFIED CORN STARCH, DRIED POTATOES, SUGAR, CORNSTARCH, OAT FIBER. CONTAINS 2% OR LESS OF LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), CRACKED BLACK PEPPER, SALT, SEA SALT, GARLIC POWDER, ONION POWDER, YEAST, OLIVE OIL, NATURAL FLAVOR, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Extra Cheddar Penguins Snack Crackers, Extra Cheddar
HARRIS-TEETER INC.
Olive Oil Crostini Artisan Italian Crackers, Olive Oil
VOSGES, LTD.
Family Gourmet, Cheddar Cheese Snack Crackers
FAMILY DOLLAR STORES INC.
Original Cheddar Cheese Crackers, Original Cheddar
HARRIS-TEETER INC.
Cheddar Flavored Organic Square Crackers, Cheddar
WHOLE FOODS MARKET, INC.
Mini Crackers, Zesty Pizza
FOOD TOWN STORES INC.
Original Baked Snack Crackers, Original
SUNSHINE BISCUITS, INC.
Savory Flax Seed Crackers, Savory
DR. IN THE KITCHEN, LLC
La Barca Cuban Crackers, 8 Oz
MI RANCHITO CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Black Pepper Dipping Thins Baked Snack Crackers, Black Pepper is a food product in the flavored snack crackers category with a Blood Sugar Impact score of 19.1.
Black Pepper Dipping Thins Baked Snack Crackers, Black Pepper has a Blood Sugar Impact (BSI) score of 19.1. Lower scores indicate less impact on blood glucose levels.
Black Pepper Dipping Thins Baked Snack Crackers, Black Pepper contains 68.8g carbs, 6.3g sugars, 6.2g fiber, and 6.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Black Pepper Dipping Thins Baked Snack Crackers, Black Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Black Pepper Dipping Thins Baked Snack Crackers, Black Pepper compares to similar foods. You can also explore other foods in the flavored snack crackers category for alternatives.