Blood Sugar Impact of Garlic & Herbs Spreadable Cheese With Crackers, Garlic & Herbs
contains 31.9g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this crackers & biscotti to make informed diabetic food choices.
Key Nutrients
Per 91.0g servingGarlic & herbs spreadable cheese with crackers, garlic & herbs contains 29.0g of carbs, 3.0g of sugar, 10.0g of protein, 22.0g of fat, and 4.0g of fiber per 91.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 3.0g |
| Fiber | 4.0g |
| Protein | 10.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Garlic & herbs spreadable cheese with crackers, garlic & herbs contains 31.9g of carbs, 3.3g of sugar, and 4.4g of fiber per 91.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE: CULTURED PASTEURIZED MILK AND CREAM, DEHYDRATED GARLIC SALT, DAIRY PRODUCT SOLIDS, LOCUST BEAN AND GUAR GUMS (STABILIZERS), SORBIC ACID, (TO PROTECT FLAVOR), DEHYDRATED ONION, PARSLEY. CRACKERS: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, CANE SUGAR, FLAX SEEDS, CRACKED RYE, CRACKED WHEAT, DURUM SEMOLINA, SUNFLOWER SEEDS, WHEAT, BRAN, HIGH OLEIC SUNFLOWER OIL, SEA SALT, CRUSHED FLAX SEEDS MILLET, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, ROLLED OATS, FILTERED WATER.
How People Feel
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Vitamins & Minerals
Minerals
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CHEESE: CULTURED PASTEURIZED MILK AND CREAM, DEHYDRATED GARLIC SALT, DAIRY PRODUCT SOLIDS, LOCUST BEAN AND GUAR GUMS (STABILIZERS), SORBIC ACID, (TO PROTECT FLAVOR), DEHYDRATED ONION, PARSLEY. CRACKERS: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID,NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, CANE SUGAR, FLAX SEEDS, CRACKED RYE, CRACKED WHEAT, DURUM SEMOLINA, SUNFLOWER SEEDS, WHEAT, BRAN, HIGH OLEIC SUNFLOWER OIL, SEA SALT, CRUSHED FLAX SEEDS MILLET, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, ROLLED OATS, FILTERED WATER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic & Herbs Spreadable Cheese With Crackers, Garlic & Herbs is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 47.1.
Garlic & Herbs Spreadable Cheese With Crackers, Garlic & Herbs has a Blood Sugar Impact (BSI) score of 47.1. Lower scores indicate less impact on blood glucose levels.
Garlic & Herbs Spreadable Cheese With Crackers, Garlic & Herbs contains 31.9g carbs, 3.3g sugars, 4.4g fiber, and 11.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic & Herbs Spreadable Cheese With Crackers, Garlic & Herbs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic & Herbs Spreadable Cheese With Crackers, Garlic & Herbs compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.