Blood Sugar Impact of Hazelnut Flavor Creme Filling Wafer Rolls, Hazelnut
contains 75.0g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingHazelnut flavor creme filling wafer rolls, hazelnut contains 21.0g of carbs, 16.0g of sugar, 1.0g of protein, 5.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Hazelnut flavor creme filling wafer rolls, hazelnut contains 75.0g of carbs, 57.1g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR, VEGETABLE PALM KERNEL OIL, DEXTROSE, WHEY POWDER, COCOA POWDER NONFAT DRY MILK, HAZELNUT PASTE, CORNSTARCH, SOY LECITHIN (EMULSIFIER), ARTIFICIAL HAZELNUT FLAVOR AND SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUGAR, WHEAT FLOUR, VEGETABLE PALM KERNEL OIL, DEXTROSE, WHEY POWDER, COCOA POWDER NONFAT DRY MILK, HAZELNUT PASTE, CORNSTARCH, SOY LECITHIN (EMULSIFIER), ARTIFICIAL HAZELNUT FLAVOR AND SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mini Chocolate Chip Cookies
BYERLY FOODS INTERNATIONAL
Date Maamoul
AVO'S BAKERY, INC.
Mini Shortbread Cookies
GOT SNACKS LLC
Cherry Ice Box Cookies, Cherry Ice Box
COLLIN STREET BAKERY, INC.
Mexicana Galletas Mixtas
LISA PRODUCE
Traditional Shortbread, Traditional
MCTAVISH SHORTBREAD, LLC
Double Duos Chocolate Sandwich Creme Cookies
WESTERN FAMILY FOODS, INC.
Peanut Butter Cookies
MATT'S COOKIE COMPANY
Pecan Shortbread Rich Cookies With Crunchy Pecans, Pecan Shortbread
KEEBLER COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hazelnut Flavor Creme Filling Wafer Rolls, Hazelnut is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 40.6.
Hazelnut Flavor Creme Filling Wafer Rolls, Hazelnut has a Blood Sugar Impact (BSI) score of 40.6. Lower scores indicate less impact on blood glucose levels.
Hazelnut Flavor Creme Filling Wafer Rolls, Hazelnut contains 75.0g carbs, 57.1g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hazelnut Flavor Creme Filling Wafer Rolls, Hazelnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hazelnut Flavor Creme Filling Wafer Rolls, Hazelnut compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.