Blood Sugar Impact of Peppermint Dipped Ice Cream Cups, Peppermint Dipped
This food has a moderate impact on blood sugar.
Key Nutrients
Per 10.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Peppermint dipped ice cream cups, peppermint dipped contains 80.0g of carbs, 20.0g of sugar, and 0.0g of fiber per 10.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 10.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM CUP: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA STARCH, SUGAR, CONTAINS LESS THAN 2% OF: ANNATTO EXTRACT (VEGETABLE COLOR), CANOLA OIL, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), NATURAL FLAVOR, SALT. CONFECTIONARY COATING: SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER, WHOLE MILK POWDER, RED FLECKS (HYDROXYPROPYL METHYLCELLULOSE, GUM ARABIC AND RED 40), TITANIUM DIOXIDE (AN ARTIFICIAL COLORING), SOY LECITHIN, SALT, VANILLA, PEPPERMINT OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ICE CREAM CUP: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA STARCH, SUGAR, CONTAINS LESS THAN 2% OF: ANNATTO EXTRACT (VEGETABLE COLOR), CANOLA OIL, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), NATURAL FLAVOR, SALT. CONFECTIONARY COATING: SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER, WHOLE MILK POWDER, RED FLECKS (HYDROXYPROPYL METHYLCELLULOSE, GUM ARABIC AND RED 40), TITANIUM DIOXIDE (AN ARTIFICIAL COLORING), SOY LECITHIN, SALT, VANILLA, PEPPERMINT OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peppermint Dipped Ice Cream Cups, Peppermint Dipped is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 15.4.
Peppermint Dipped Ice Cream Cups, Peppermint Dipped has a Blood Sugar Impact (BSI) score of 15.4. Lower scores indicate less impact on blood glucose levels.
Peppermint Dipped Ice Cream Cups, Peppermint Dipped contains 80.0g carbs, 20.0g sugars, 0.0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peppermint Dipped Ice Cream Cups, Peppermint Dipped into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peppermint Dipped Ice Cream Cups, Peppermint Dipped compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.