Ice Cream & Frozen Yogurt

Blood Sugar Impact of Milk & Cookies Milkshake, Milk & Cookies

Milk & Cookies Milkshake, Milk & Cookies
100

contains 21.1g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 355.0g serving

Milk & cookies milkshake, milk & cookies contains 75.0g of carbs, 62.0g of sugar, 10.0g of protein, 16.0g of fat, and 0.0g of fiber per 355.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 75.0g
Sugars 62.0g
Fiber 0.0g
Protein 10.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
100

Milk & cookies milkshake, milk & cookies contains 21.1g of carbs, 17.5g of sugar, and 0.0g of fiber per 355.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 355.0 MLg

Calories 490

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 46.2mg 15%
Sodium 191.7mg 8%
Total Carbohydrates 75.0g 27%
Dietary Fiber 0.0g 0%
Total Sugars 62.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 333.7mg 26%
Iron 1.0mg 6%
Potassium 461.5mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, BUTTERMILK, SUGAR, CORN SYRUP, SKIM MILK, CHIPS AHOY! COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SEMISWEET CHOCOLATE CHUNKS [SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, MILK, SOY LECITHIN], SUGAR, CANOLA OIL, SEMISWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN], PALM OIL, LEAVENING [BAKING SODA, AMMONIUM PHOSPHATE], MOLASSES, HIGH FRUCTOSE CORN SYRUP, WHEY, SALT, SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL FLAVOR), WATER, CHOCOLATE LIQUOR, NATURAL AND ARTIFICIAL FLAVORS, COCOA PROCESSED WITH ALKALI, GUAR GUM, CAROB GUM, MONO & DIGLYCERIDES, SALT, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MILK, CREAM, BUTTERMILK, SUGAR, CORN SYRUP, SKIM MILK, CHIPS AHOY! COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SEMISWEET CHOCOLATE CHUNKS [SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, MILK, SOY LECITHIN], SUGAR, CANOLA OIL, SEMISWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN], PALM OIL, LEAVENING [BAKING SODA, AMMONIUM PHOSPHATE], MOLASSES, HIGH FRUCTOSE CORN SYRUP, WHEY, SALT, SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL FLAVOR), WATER, CHOCOLATE LIQUOR, NATURAL AND ARTIFICIAL FLAVORS, COCOA PROCESSED WITH ALKALI, GUAR GUM, CAROB GUM, MONO & DIGLYCERIDES, SALT, CITRIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2170812

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management