Pickles, Olives, Peppers & Relishes

Blood Sugar Impact of Chicken Caesar Romaine Lettuce, White Meat Chicken, Parmesan Cheese With Caesar Dressing Salad Bowl, Chicken Caesar

Chicken Caesar Romaine Lettuce, White Meat Chicken, Parmesan Cheese With Caesar Dressing Salad Bowl, Chicken Caesar
8

contains 3.4g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 177.0g serving

Chicken caesar romaine lettuce, white meat chicken, parmesan cheese with caesar dressing salad bowl, chicken caesar contains 6.0g of carbs, 2.0g of sugar, 18.0g of protein, 19.0g of fat, and 1.9g of fiber per 177.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 6.0g
Sugars 2.0g
Fiber 1.9g
Protein 18.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
8

Chicken caesar romaine lettuce, white meat chicken, parmesan cheese with caesar dressing salad bowl, chicken caesar contains 3.4g of carbs, 1.1g of sugar, and 1.1g of fiber per 177.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 177.0 Gg

Calories 260

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.2mg 20%
Sodium 819.5mg 36%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.9g 7%
Total Sugars 2.0g

* 2.1g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 150.5mg 12%
Iron 1.1mg 6%
Potassium 279.7mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROMAINE LETTUCE, OVEN ROASTED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF EACH: RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), CAESAR DRESSING (WATER, SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], DISTILLED VINEGAR, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLKS, SALT, SUGAR, CONTAINS 2% OR LESS OF EACH: LEMON JUICE CONCENTRATE, GRANULAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DEHYDRATED GARLIC, SPICES (INCLUDES MUSTARD), XANTHAN GUM, DEHYDRATED ONION, ENZYME MODIFIED CHEESE (CULTURED MILK, WATER, SALT, ENZYMES), ANCHOVY, MOLASSES, LACTIC ACID, NATURAL FLAVORS, GUM ACACIA, ENZYMES, TAMARIND CONCENTRATE, CELERY SEED), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ROMAINE LETTUCE, OVEN ROASTED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF EACH: RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), CAESAR DRESSING (WATER, SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], DISTILLED VINEGAR, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLKS, SALT, SUGAR, CONTAINS 2% OR LESS OF EACH: LEMON JUICE CONCENTRATE, GRANULAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DEHYDRATED GARLIC, SPICES (INCLUDES MUSTARD), XANTHAN GUM, DEHYDRATED ONION, ENZYME MODIFIED CHEESE (CULTURED MILK, WATER, SALT, ENZYMES), ANCHOVY, MOLASSES, LACTIC ACID, NATURAL FLAVORS, GUM ACACIA, ENZYMES, TAMARIND CONCENTRATE, CELERY SEED), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2170865

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management