Blood Sugar Impact of Ing/Nut Paczki Glazed Lemon

Ing/Nut Paczki Glazed Lemon
100

contains 45.5g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 134.0g serving

Ing/nut paczki glazed lemon contains 61.0g of carbs, 0g of sugar, 5.0g of protein, 14.0g of fat, and 0.9g of fiber per 134.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 61.0g
Sugars 0g
Fiber 0.9g
Protein 5.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
100

Ing/nut paczki glazed lemon contains 45.5g of carbs, 0.0g of sugar, and 0.7g of fiber per 134.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 134.0 Gg

Calories 390

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 360.5mg 16%
Total Carbohydrates 61.0g 22%
Dietary Fiber 0.9g 3%
Total Sugars 0g

* 60.1g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PALM OIL, FOOD STARCH-MODIFIED, DEXTROSE, SOYBEAN OIL, YEAST, SALT, SUGAR, MONOAND DIGLYCERIDES, WHEY, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SODIUM CITRATE, SOY FLOUR, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, PALM KERNEL OIL, SODIUM BENZOATE (PRESERVATIVE). POTASSIUM SORBATE (PRESERVATIVE), LEMON PUREE (WATER, CITRIC ACID, SUGAR, LEMON PULP, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED LEMON JUICE, LEMON OIL, SODIUM CITRATE), WHEAT PROTEIN ISOLATE, BETA-CAROTENE (COLOR), SODIUM CASEINATE, MILK PROTEIN CONCENTRATE, POLYSORBATE 60, LOCUST BEAN GUM, NONFAT MILK, CARRAGEENAN, CALCIUM STEAROYL-2-LACTYLATE, EGG YOLK, TITANIUM DIOXIDE (COLOR), WHEAT GLUTEN, ANNATTO AND TURMERIC (COLOR), EGGS, DATEM, YELLOW 5, CALCIUM SULFATE, AMMONIUM SULFATE, EGG WHITES., GLAZE (SUGAR, WATER, MALTODEXTRIN, CORN STARCH. CONTAINS LESS THAN 2% OF: CITRIC ACID, GUMS (AGAR-AGAR, CELLULOSE), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL)

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Vitamins & Minerals

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PALM OIL, FOOD STARCH-MODIFIED, DEXTROSE, SOYBEAN OIL, YEAST, SALT, SUGAR, MONOAND DIGLYCERIDES, WHEY, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SODIUM CITRATE, SOY FLOUR, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, PALM KERNEL OIL, SODIUM BENZOATE (PRESERVATIVE). POTASSIUM SORBATE (PRESERVATIVE), LEMON PUREE (WATER, CITRIC ACID, SUGAR, LEMON PULP, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED LEMON JUICE, LEMON OIL, SODIUM CITRATE), WHEAT PROTEIN ISOLATE, BETA-CAROTENE (COLOR), SODIUM CASEINATE, MILK PROTEIN CONCENTRATE, POLYSORBATE 60, LOCUST BEAN GUM, NONFAT MILK, CARRAGEENAN, CALCIUM STEAROYL-2-LACTYLATE, EGG YOLK, TITANIUM DIOXIDE (COLOR), WHEAT GLUTEN, ANNATTO AND TURMERIC (COLOR), EGGS, DATEM, YELLOW 5, CALCIUM SULFATE, AMMONIUM SULFATE, EGG WHITES., GLAZE (SUGAR, WATER, MALTODEXTRIN, CORN STARCH. CONTAINS LESS THAN 2% OF: CITRIC ACID, GUMS (AGAR-AGAR, CELLULOSE), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 69/100
Quality Tier Medium
USDA Food Record ID 2171657

Frequently Asked Questions

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