Blood Sugar Impact of Korean Sweet Asian Flavor Stir Fry Bar ""B"" ""Q"" & Wing Sauce, Korean Sweet Asian
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 38.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE (AS A PRESERVATIVE)), WATER, MIRIN (CORN SYRUP, WATER, DISTILLED VINEGAR, FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT AND CITRIC ACID), BROWN SUGAR, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES)), SESAME OIL, MODIFIED FOOD STARCH, RICE VINEGAR, SRIRACHA SAUCE (JALAPENO MASH, DISTILLED VINEGAR, SUGAR, GARLIC, XANTHAN GUM, GARLIC OIL, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), CAPSICUM OLEORESIN), GARLIC, ONION, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE (AS A PRESERVATIVE)), WATER, MIRIN (CORN SYRUP, WATER, DISTILLED VINEGAR, FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT AND CITRIC ACID), BROWN SUGAR, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES)), SESAME OIL, MODIFIED FOOD STARCH, RICE VINEGAR, SRIRACHA SAUCE (JALAPENO MASH, DISTILLED VINEGAR, SUGAR, GARLIC, XANTHAN GUM, GARLIC OIL, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), CAPSICUM OLEORESIN), GARLIC, ONION, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Sweet Asian Flavor Stir Fry Bar ""B"" ""Q"" & Wing Sauce, Korean Sweet Asian is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 39.6.
Korean Sweet Asian Flavor Stir Fry Bar ""B"" ""Q"" & Wing Sauce, Korean Sweet Asian has a Blood Sugar Impact (BSI) score of 39.6. Lower scores indicate less impact on blood glucose levels.
Korean Sweet Asian Flavor Stir Fry Bar ""B"" ""Q"" & Wing Sauce, Korean Sweet Asian contains 52.6g carbs, 36.8g sugars, 0.0g fiber, and 2.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Sweet Asian Flavor Stir Fry Bar ""B"" ""Q"" & Wing Sauce, Korean Sweet Asian into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Sweet Asian Flavor Stir Fry Bar ""B"" ""Q"" & Wing Sauce, Korean Sweet Asian compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.