Blood Sugar Impact of Chocolate Cookie Crunch Dairy Free Frozen Dessert Bars, Chocolate Cookie Crunch
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 65.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 17.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE FROZEN DESSERT: WATER, SUGAR, COCONUT OIL, COCONUT CREAM (COCONUT EXTRACT, WATER), FAT REDUCED COCOA POWDER PROCESS WITH ALKALI, PEA PROTEIN, MAIZE FIBER, BITTERSWEET CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SUNFLOWER LECITHIN [EMULSIFIER], FLAVOR), INULIN, FAT REDUCED COCOA POWDER PROCESS WITH ALKALI, FLAVOR, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER), STABILIZERS (LOCUST BEAN GUM, GUAR GUM), CHOCOLATE FLAVORED SAUCE: WATER SUGAR, GLUCOSE FRUCTOSE SYRUP, FAT REDUCED COCOA POWDER, CHOCOLATE (SUGAR, COCOA BUTTER, COCOA), CORN STARCH, XANTHAN GUM (THICKENER), FLAVOR, SALT, SWEET CHOCOLATE AND VEGETABLE FAT COATING: SUGAR, COCOA BUTTER, COCOA MASS, COCONUT OIL, SUNFLOWER LECITHIN (EMULSIFER), NATURAL FLAVORING COCOA COOKIE PIECES: RICE FLOUR, SUGAR, CORN STARCH COCONUT OIL, FAT REDUCED COCOA POWDER PROCESSED WITH ALKALI, GLUCOSE SYRUP, SALT, GUAR GUM (THICKENER), LEAVENING (AMMONIUM HYDROGEN CARBONATE, SODIUM HYDROGEN CARBONATE), FLAVOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CHOCOLATE FROZEN DESSERT: WATER, SUGAR, COCONUT OIL, COCONUT CREAM (COCONUT EXTRACT, WATER), FAT REDUCED COCOA POWDER PROCESS WITH ALKALI, PEA PROTEIN, MAIZE FIBER, BITTERSWEET CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SUNFLOWER LECITHIN [EMULSIFIER], FLAVOR), INULIN, FAT REDUCED COCOA POWDER PROCESS WITH ALKALI, FLAVOR, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER), STABILIZERS (LOCUST BEAN GUM, GUAR GUM), CHOCOLATE FLAVORED SAUCE: WATER SUGAR, GLUCOSE FRUCTOSE SYRUP, FAT REDUCED COCOA POWDER, CHOCOLATE (SUGAR, COCOA BUTTER, COCOA), CORN STARCH, XANTHAN GUM (THICKENER), FLAVOR, SALT, SWEET CHOCOLATE AND VEGETABLE FAT COATING: SUGAR, COCOA BUTTER, COCOA MASS, COCONUT OIL, SUNFLOWER LECITHIN (EMULSIFER), NATURAL FLAVORING COCOA COOKIE PIECES: RICE FLOUR, SUGAR, CORN STARCH COCONUT OIL, FAT REDUCED COCOA POWDER PROCESSED WITH ALKALI, GLUCOSE SYRUP, SALT, GUAR GUM (THICKENER), LEAVENING (AMMONIUM HYDROGEN CARBONATE, SODIUM HYDROGEN CARBONATE), FLAVOR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Cookie Crunch Dairy Free Frozen Dessert Bars, Chocolate Cookie Crunch is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 40.5.
Chocolate Cookie Crunch Dairy Free Frozen Dessert Bars, Chocolate Cookie Crunch has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.
Chocolate Cookie Crunch Dairy Free Frozen Dessert Bars, Chocolate Cookie Crunch contains 35.4g carbs, 26.2g sugars, 3.1g fiber, and 3.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Cookie Crunch Dairy Free Frozen Dessert Bars, Chocolate Cookie Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Cookie Crunch Dairy Free Frozen Dessert Bars, Chocolate Cookie Crunch compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.