Blood Sugar Impact of Fuego Cheese, Hot Chili Pepper & Lime Flavored Puffed Corn Snack, Fuego
contains 50.0g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this seasoning mixes, salts, marinades & tenderizers to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingFuego cheese, hot chili pepper & lime flavored puffed corn snack, fuego contains 14.0g of carbs, 1.0g of sugar, 1.0g of protein, 8.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Fuego cheese, hot chili pepper & lime flavored puffed corn snack, fuego contains 50.0g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN GRITZ, VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA OIL), SEASONING [SALT, CITRIC ACID, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SUGAR, HYDROLYZED SOY PROTEIN, NATURAL & ARTIFICIAL FLAVORS (MILK), ONION POWDER, YEAST EXTRACT, SOYBEAN OIL, SODIUM BICARBONATE, CHILI PEPPER (CHILE), DISODIUM INOSINATE, DISODIUM GUANYLATE, RED 40 LAKE, TBHQ (ANTIOXIDANT)], CORNSTARCH, RED 40, YELLOW 5, YELLOW 6.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CORN GRITZ, VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA OIL), SEASONING [SALT, CITRIC ACID, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SUGAR, HYDROLYZED SOY PROTEIN, NATURAL & ARTIFICIAL FLAVORS (MILK), ONION POWDER, YEAST EXTRACT, SOYBEAN OIL, SODIUM BICARBONATE, CHILI PEPPER (CHILE), DISODIUM INOSINATE, DISODIUM GUANYLATE, RED 40 LAKE, TBHQ (ANTIOXIDANT)], CORNSTARCH, RED 40, YELLOW 5, YELLOW 6.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Classic French Onion Dip & Seasoning Mix, Classic French Onion
MCCORMICK & COMPANY, INC.
No Salt Added Pasta Sauce
Back Rub
CHICA BELLA, INC.
Spartan, Marinade Teriyaki
MCILHENNY COMPANY
Toasted Onion Dip Mix, Toasted Onion
SAVE MART SUPERMARKETS INC.
Tex Mex Sugar Free Seasoning, Tex Mex
RIB RACK DISTRIBUTING
Reduced Sodium Chicken Broth, Chicken
KENOVER MARKETING CORP.
Mild Original Chili Seasoning, Mild Original
P. K. KINDER CO., INC.
Asiago Everything Bagel Seasoning Blend
THE KROGER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fuego Cheese, Hot Chili Pepper & Lime Flavored Puffed Corn Snack, Fuego is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 24.7.
Fuego Cheese, Hot Chili Pepper & Lime Flavored Puffed Corn Snack, Fuego has a Blood Sugar Impact (BSI) score of 24.7. Lower scores indicate less impact on blood glucose levels.
Fuego Cheese, Hot Chili Pepper & Lime Flavored Puffed Corn Snack, Fuego contains 50.0g carbs, 3.6g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fuego Cheese, Hot Chili Pepper & Lime Flavored Puffed Corn Snack, Fuego into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fuego Cheese, Hot Chili Pepper & Lime Flavored Puffed Corn Snack, Fuego compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.