Blood Sugar Impact of Multi Grain Organic Gourmet Crackers, Multi Grain
contains 62.5g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this crackers & biscotti to make informed diabetic food choices.
Key Nutrients
Per 16.0g servingMulti-grain organic gourmet crackers, multi-grain contains 10.0g of carbs, 1.0g of sugar, 0.0g of protein, 2.5g of fat, and 1.0g of fiber per 16.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Multi-grain organic gourmet crackers, multi-grain contains 62.5g of carbs, 6.3g of sugar, and 6.2g of fiber per 16.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC GRAINS (ORGANIC CORN, ORGANIC OATS, ORGANIC WHEAT BRAN), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SEEDS (ORGANIC BLACK & ORGANIC WHITE SESAME SEEDS, ORGANIC POPPY SEEDS), ORGANIC CANE SYRUP, SALT, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, ENZYMES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC GRAINS (ORGANIC CORN, ORGANIC OATS, ORGANIC WHEAT BRAN), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SEEDS (ORGANIC BLACK & ORGANIC WHITE SESAME SEEDS, ORGANIC POPPY SEEDS), ORGANIC CANE SYRUP, SALT, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, ENZYMES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sea Salt Flavored Baked Rice Thins, Sea Salt
CVS PHARMACY, INC.
Garlic & Rosemary Cracker Crisps, Garlic & Rosemary
RALEY'S
Spicy Rice Cracker Bites Tasty Snax, Spicy Rice Cracker Bites
COOK-N-THROW, INC.
Simply Salted Grilled Flatbread Crisps, Simply Salted
RUSSELL MCCALL'S INC.
Market Basket, Woven Wheats Crackers, Rosemary & Olive Oil, Rosemary & Olive Oil
MARKET BASKET INC.
Cracked Pepper Organic Water Crackers, Cracked Pepper
RAFAEL PADILLA & CIA S. EN C.
5 Seed Sesame, Amaranth, Flax, Chia, Quinoa Multi Grain Crunchy Oven Baked Crackers, 5 Seed
TH FOODS, INC.
Multigrain Garlic Good Grains Crackers, Garlic
PASKESZ CANDY COMPANY
Fig & Vanilla Cracker Crisps, Fig & Vanilla
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Multi Grain Organic Gourmet Crackers, Multi Grain is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 17.6.
Multi Grain Organic Gourmet Crackers, Multi Grain has a Blood Sugar Impact (BSI) score of 17.6. Lower scores indicate less impact on blood glucose levels.
Multi Grain Organic Gourmet Crackers, Multi Grain contains 62.5g carbs, 6.3g sugars, 6.2g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Multi Grain Organic Gourmet Crackers, Multi Grain into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Multi Grain Organic Gourmet Crackers, Multi Grain compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.