Ice Cream & Frozen Yogurt

Blood Sugar Impact of Coconut Crush Coconut Ice Cream With Crushed Cookie Swirls Premium Ice Cream, Coconut Crush

Coconut Crush Coconut Ice Cream With Crushed Cookie Swirls Premium Ice Cream, Coconut Crush
47

contains 28.7g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 87.0g serving

Coconut crush coconut ice cream with crushed cookie swirls premium ice cream, coconut crush contains 25.0g of carbs, 21.0g of sugar, 3.0g of protein, 12.0g of fat, and 1.0g of fiber per 87.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 21.0g
Fiber 1.0g
Protein 3.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
47

Coconut crush coconut ice cream with crushed cookie swirls premium ice cream, coconut crush contains 28.7g of carbs, 24.1g of sugar, and 1.1g of fiber per 87.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 87.0 Gg

Calories 220

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 105.3mg 5%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 21.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 89.6mg 7%
Iron 0.4mg 2%
Potassium 189.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, CORN SYRUP, CRUSHED COOKIE SWIRLS {SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORN STARCH), CHOCOLATE COOKIE CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), SALT, BAKING SODA, NATURAL FLAVOR. SOY LECITHIN], COCOA (PROCESSED WITH ALKALI), SALT, SOY LECITHIN, NATURAL FLAVORS}, LIQUID SUGAR, SKIM MILK, BUTTERMILK, COCONUT PUREE [CORN SYRUP, WATER, COCONUT, NATURAL FLAVOR (COCONUT, SUGAR, NATURAL FLAVORING), CITRIC ACID], MILKFAT, WHEY, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MILK, CREAM, CORN SYRUP, CRUSHED COOKIE SWIRLS {SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORN STARCH), CHOCOLATE COOKIE CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), SALT, BAKING SODA, NATURAL FLAVOR. SOY LECITHIN], COCOA (PROCESSED WITH ALKALI), SALT, SOY LECITHIN, NATURAL FLAVORS}, LIQUID SUGAR, SKIM MILK, BUTTERMILK, COCONUT PUREE [CORN SYRUP, WATER, COCONUT, NATURAL FLAVOR (COCONUT, SUGAR, NATURAL FLAVORING), CITRIC ACID], MILKFAT, WHEY, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, NATURAL FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Perry's Ice Cream Company, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2172869

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management