Blood Sugar Impact of Double Chocolate Crunch Flavored Protein Bar, Double Chocolate Crunch
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (PEA PROTEIN CRISPS [PEA PROTEIN, TAPIOCA STARCH], PEA PROTEIN ISOLATE, PEA PROTEIN), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], UNSWEETENED CHOCOLATE, SUNFLOWER LECITHIN, NATURAL FLAVOR), BROWN RICE FLOUR, ALLULOSE SYRUP, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL FLAVOR), TAPIOCA SOLIDS, SOLUBLE TAPIOCA FIBER, GLYCERIN, CHICORY ROOT FIBER, ALMONDS, COCOA (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, ALMOND BUTTER, NATURAL FLAVOR, GLUTEN-FREE ROLLED OATS, UNSWEETENED CHOCOLATE, SEA SALT, SUNFLOWER LECITHIN, FLAXSEED, CHIA SEEDS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PROTEIN BLEND (PEA PROTEIN CRISPS [PEA PROTEIN, TAPIOCA STARCH], PEA PROTEIN ISOLATE, PEA PROTEIN), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], UNSWEETENED CHOCOLATE, SUNFLOWER LECITHIN, NATURAL FLAVOR), BROWN RICE FLOUR, ALLULOSE SYRUP, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL FLAVOR), TAPIOCA SOLIDS, SOLUBLE TAPIOCA FIBER, GLYCERIN, CHICORY ROOT FIBER, ALMONDS, COCOA (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, ALMOND BUTTER, NATURAL FLAVOR, GLUTEN-FREE ROLLED OATS, UNSWEETENED CHOCOLATE, SEA SALT, SUNFLOWER LECITHIN, FLAXSEED, CHIA SEEDS.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Double Chocolate Crunch Flavored Protein Bar, Double Chocolate Crunch is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 31.5.
Double Chocolate Crunch Flavored Protein Bar, Double Chocolate Crunch has a Blood Sugar Impact (BSI) score of 31.5. Lower scores indicate less impact on blood glucose levels.
Double Chocolate Crunch Flavored Protein Bar, Double Chocolate Crunch contains 50.0g carbs, 12.5g sugars, 7.5g fiber, and 25.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Double Chocolate Crunch Flavored Protein Bar, Double Chocolate Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Double Chocolate Crunch Flavored Protein Bar, Double Chocolate Crunch compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.