Blood Sugar Impact of Tiramisu Glass
contains 20.2g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 99.0g servingTiramisu glass contains 20.0g of carbs, 15.0g of sugar, 2.0g of protein, 21.0g of fat, and 1.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Tiramisu glass contains 20.2g of carbs, 15.2g of sugar, and 1.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, REHYDRATED SKIM MILK VEGETABLE FATS (COCONUT, PALM, COCONUT BUTTER), SUGAR, REHYDRATED SOLUBLE COFFEE, MASCARPONE CHEESE (CREAM, PASTEURIZED MILK, ACIDITY REGULATOR LACTIC ACID [MILK]), GLUCOSE FRUCTOSE SYRUP, WHEAT FLOUR, EGGS, EGG YOLK, BUTTER, PASTEURIZED MILK, STABILIZER SORBITOLS, GLUCOSE SYRUP, DEXTROSE, MODIFIED STARCH, COCOA PROCESSED WITH ALKALI, LACTOSE, THICKENER SODIUM ALGINATE, PECTIN, XANTHAN GUM & LOCUST BEAN GUM, ALCOHOL, EMULSIFIER (MONO & DIGLYCERIDES OF FATTY ACIDS, MONO & DIACETYL TARTARIC ACID ESTERS OF MONO & DIGLYCERIDES OF FATTY ACIDS AND LECITHINS (OF SUNFLOWER)), MILK PROTEINS, STARCH, NATURAL COFFEE FLAVORING WITH OTHER NATURAL FLAVORING, RAISING AGENT DIPHOSPHATES & SODIUM CARBONATES, SALT, MALTODEXTRINS
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
WATER, REHYDRATED SKIM MILK VEGETABLE FATS (COCONUT, PALM, COCONUT BUTTER), SUGAR, REHYDRATED SOLUBLE COFFEE, MASCARPONE CHEESE (CREAM, PASTEURIZED MILK, ACIDITY REGULATOR LACTIC ACID [MILK]), GLUCOSE FRUCTOSE SYRUP, WHEAT FLOUR, EGGS, EGG YOLK, BUTTER, PASTEURIZED MILK, STABILIZER SORBITOLS, GLUCOSE SYRUP, DEXTROSE, MODIFIED STARCH, COCOA PROCESSED WITH ALKALI, LACTOSE, THICKENER SODIUM ALGINATE, PECTIN, XANTHAN GUM & LOCUST BEAN GUM, ALCOHOL, EMULSIFIER (MONO & DIGLYCERIDES OF FATTY ACIDS, MONO & DIACETYL TARTARIC ACID ESTERS OF MONO & DIGLYCERIDES OF FATTY ACIDS AND LECITHINS (OF SUNFLOWER)), MILK PROTEINS, STARCH, NATURAL COFFEE FLAVORING WITH OTHER NATURAL FLAVORING, RAISING AGENT DIPHOSPHATES & SODIUM CARBONATES, SALT, MALTODEXTRINS
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Goodlivin', Lemon Creme Cookies
MAPCO EXPRESS
Gourmet Cookies
JIMMY'S COOKIES, LLC
Pumpkin Spice Madeleines, Pumpkin Spice
STARBUCKS COFFEE COMPANY
Gingerbread Cookie Kit, Gingerbread
TARGET STORES
Dark Chocolate With Sea Salt Creme Filled Crispy Wafers, Dark Chocolate With Sea Salt
LITTLE SECRETS, LLC
Whole Grain Chocolate Corn Rounds, Chocolate
PASKESZ CANDY COMPANY
Snickerdoodle Cookies, Snickerdoodle
ABIMAR FOODS, INC.
Moose Tracks Fudge Chunk And Peanut Butter Cup Cookies, Soft & Chewy
SAFEWAY, INC.
Flutter Bites, Shortbread Cookies
LITTLE RAE'S BAKERY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tiramisu Glass is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 36.7.
Tiramisu Glass has a Blood Sugar Impact (BSI) score of 36.7. Lower scores indicate less impact on blood glucose levels.
Tiramisu Glass contains 20.2g carbs, 15.2g sugars, 1.0g fiber, and 2.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tiramisu Glass into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tiramisu Glass compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.