Blood Sugar Impact of Caramel Sea Salt Gelato, Caramel Sea Salt
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 27.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, SUGAR, CREAM, SKIM MILK POWDER, SUGARED EGG YOLK (EGG YOLK, SUGAR), CARAMEL PASTE (CARAMEL SUGAR, WATER, CARAMEL COLOR, NATURAL FLAVORINGS), DEXTROSE, SALT, LOCUST BEAN GUM, GUAR GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PASTEURIZED MILK, SUGAR, CREAM, SKIM MILK POWDER, SUGARED EGG YOLK (EGG YOLK, SUGAR), CARAMEL PASTE (CARAMEL SUGAR, WATER, CARAMEL COLOR, NATURAL FLAVORINGS), DEXTROSE, SALT, LOCUST BEAN GUM, GUAR GUM.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ice Cream, Dominican Chocolate
Fresh Body Llc
Organic Ice Cream, Pink Peppermint
Oregon Ice Cream, Llc
Premium Vanilla Jr. Ice Cream Sandwic...
Casper's Ice Cream, Inc.
Sundae, Watta Melon
Friendly Ice Cream Corp.
Guava Premium Ice Cream In Sweet Rice...
The Mochi Ice Cream Company
Ice Cream, Malt Shop, Malt Shop
Hygeia Dairy Company
Helados Mexico Minis Pineapple Lime S...
Choco Dreamwich, Vanilla
The Moran Group Incorporated
Assorted Fruit Ice Bars, Strawberry, ...
Dreyer's Grand Ice Cream Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Sea Salt Gelato, Caramel Sea Salt is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 54.9.
Caramel Sea Salt Gelato, Caramel Sea Salt has a Blood Sugar Impact (BSI) score of 54.9. Lower scores indicate less impact on blood glucose levels.
Caramel Sea Salt Gelato, Caramel Sea Salt contains 28.0g carbs, 27.0g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Sea Salt Gelato, Caramel Sea Salt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Sea Salt Gelato, Caramel Sea Salt compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.