Cookies & Biscuits

Blood Sugar Impact of Cookie With Caramel And Crisp Rice Cosmic Snack, Caramel And Crisp Rice

Cookie With Caramel And Crisp Rice Cosmic Snack, Caramel And Crisp Rice
41

contains 72.4g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 29.0g serving

Cookie with caramel and crisp rice cosmic snack, caramel and crisp rice contains 21.0g of carbs, 12.0g of sugar, 1.0g of protein, 5.0g of fat, and 0.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 12.0g
Fiber 0.0g
Protein 1.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
41

Cookie with caramel and crisp rice cosmic snack, caramel and crisp rice contains 72.4g of carbs, 41.4g of sugar, and 0.0g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 29.0 Gg

Calories 130

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 55.1mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.9mg 1%
Iron 0.6mg 3%
Potassium 49.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND PALM KERNEL OIL, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), WHOLE GRAIN ROLLED OATS, MOLASSES, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, RAISIN PASTE, WATER, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA, PALM KERNEL AND SOYBEAN OILS, WHEY, CORN STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SOY LECITHIN, CARAMEL COLOR, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, DRIED EGGS, SOY FLOUR, DRIED EGG WHITES, ANNATTO EXTRACT, BETA CAROTENE, BLUE 1, CARRAGEENAN, CHOCOLATE, CITRIC ACID, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, DATEM, HIGH FRUCTOSE CORN SYRUP, MALIC ACID, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MODIFIED WHEAT STARCH, NONFAT DRY MILK, PECTIN, POLYSORBATE 60, POLYSORBATE 80, PROPYLENE GLYCOL MONOSTEARATE, RED 40, SODIUM CITRATE, SODIUM STEAROYL LACTYLATE, SORBIC ACID (TO PRESERVE FRESHNESS), SORBITAN MONOSTEARATE, SPICES, TITANIUM DIOXIDE, TURMERIC, YELLOW 5.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 12% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CORN SYRUP, SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND PALM KERNEL OIL, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), WHOLE GRAIN ROLLED OATS, MOLASSES, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, RAISIN PASTE, WATER, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA, PALM KERNEL AND SOYBEAN OILS, WHEY, CORN STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SOY LECITHIN, CARAMEL COLOR, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, DRIED EGGS, SOY FLOUR, DRIED EGG WHITES, ANNATTO EXTRACT, BETA CAROTENE, BLUE 1, CARRAGEENAN, CHOCOLATE, CITRIC ACID, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, DATEM, HIGH FRUCTOSE CORN SYRUP, MALIC ACID, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MODIFIED WHEAT STARCH, NONFAT DRY MILK, PECTIN, POLYSORBATE 60, POLYSORBATE 80, PROPYLENE GLYCOL MONOSTEARATE, RED 40, SODIUM CITRATE, SODIUM STEAROYL LACTYLATE, SORBIC ACID (TO PRESERVE FRESHNESS), SORBITAN MONOSTEARATE, SPICES, TITANIUM DIOXIDE, TURMERIC, YELLOW 5.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mckee Foods Corporation
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2173295

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management