Blood Sugar Impact of Morro Seeds
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 56.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Morro seeds contains 8.9g of carbs, 0.0g of sugar, and 0.0g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
8 OZ. OF MAMA LYCHA MORRO SEEDS, 1 OZ. OF MAMA LYCHA SESAME SEEDS, 8 OZ. OF MAMA LYCHA LONG GRAIN RICE, 1 OZ. OF COCOA POWDER, 1 OZ. OF PEANUTS, 3 CINNAMON STICKS, MORRO SEEDS, POTASSIUM
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
8 OZ. OF MAMA LYCHA MORRO SEEDS, 1 OZ. OF MAMA LYCHA SESAME SEEDS, 8 OZ. OF MAMA LYCHA LONG GRAIN RICE, 1 OZ. OF COCOA POWDER, 1 OZ. OF PEANUTS, 3 CINNAMON STICKS,MORRO SEEDS, POTASSIUM
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Morro Seeds is a food product in the powdered drinks category with a Blood Sugar Impact score of 9.9.
Morro Seeds has a Blood Sugar Impact (BSI) score of 9.9. Lower scores indicate less impact on blood glucose levels.
Morro Seeds contains 8.9g carbs, 0.0g sugars, 0.0g fiber, and 1.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Morro Seeds into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Morro Seeds compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.