Blood Sugar Impact of Morro Seeds
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 56.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
8 OZ. OF MAMA LYCHA MORRO SEEDS, 1 OZ. OF MAMA LYCHA SESAME SEEDS, 8 OZ. OF MAMA LYCHA LONG GRAIN RICE, 1 OZ. OF COCOA POWDER, 1 OZ. OF PEANUTS, 3 CINNAMON STICKS, MORRO SEEDS, POTASSIUM
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
8 OZ. OF MAMA LYCHA MORRO SEEDS, 1 OZ. OF MAMA LYCHA SESAME SEEDS, 8 OZ. OF MAMA LYCHA LONG GRAIN RICE, 1 OZ. OF COCOA POWDER, 1 OZ. OF PEANUTS, 3 CINNAMON STICKS,MORRO SEEDS, POTASSIUM
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Greek Style Yogurt Protein Smoothie B...
Bay Valley Foods, Llc
Premium Ginger Drink, Cinnamon Ginger
Singabera
Raspberry Low Calorie Drink Mix Pitch...
The Jel Sert Company
Milk Chocolate Hot Cocoa Drink Mix Si...
Target Stores
Premium Coffeehouse Creations Double ...
Cappuccino Mix, French Vanilla
Bay Valley Foods, Llc
Vanilla Soy Food Drink, Vanilla
Lasco Foods Limited
Chillin Berry Limeade Zero Sugar Isla...
The Jel Sert Company
Wild Purple Smash Drink Mix
The Jel Sert Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Morro Seeds is a food product in the powdered drinks category with a Blood Sugar Impact score of 9.9.
Morro Seeds has a Blood Sugar Impact (BSI) score of 9.9. Lower scores indicate less impact on blood glucose levels.
Morro Seeds contains 8.9g carbs, 0.0g sugars, 0.0g fiber, and 1.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Morro Seeds into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Morro Seeds compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.