Blood Sugar Impact of Grain Free Matcha Green Tea Muffins, Matcha Green Tea
This food has a moderate impact on blood sugar.
Key Nutrients
Per 64.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 8.0g |
| Fiber | 4.0g |
| Protein | 4.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Grain-free matcha green tea muffins, matcha green tea contains 26.6g of carbs, 12.5g of sugar, and 6.2g of fiber per 64.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOOZY'S GRAIN-FREE FLOUR BLEND (BLANCHED ALMOND FLOUR, ARROWROOT FLOUR, ORGANIC COCONUT FLOUR), FILTERED WATER, CAGE-FREE WHOLE EGGS, COCONUT CREAM (COCONUTS WATER), ORGANIC COCONUT SUGAR, ORGANIC VIRGIN COCONUT OIL, MAPLE SYRUP, DRIED ORANGE PEEL, VANILLA EXTRACT, ORGANIC APPLE CIDER VINEGAR, MATCHA GREEN TEA POWDER, PALEO BAKING POWDER (BAKING SODA, MONOCALCIUM PHOSPHATE, CREAM OF TARTAR), VANILLA EXTRACT, SEA SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SOOZY'S GRAIN-FREE FLOUR BLEND (BLANCHED ALMOND FLOUR, ARROWROOT FLOUR, ORGANIC COCONUT FLOUR), FILTERED WATER, CAGE-FREE WHOLE EGGS, COCONUT CREAM (COCONUTS WATER), ORGANIC COCONUT SUGAR, ORGANIC VIRGIN COCONUT OIL, MAPLE SYRUP, DRIED ORANGE PEEL, VANILLA EXTRACT, ORGANIC APPLE CIDER VINEGAR, MATCHA GREEN TEA POWDER, PALEO BAKING POWDER (BAKING SODA, MONOCALCIUM PHOSPHATE, CREAM OF TARTAR), VANILLA EXTRACT, SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grain Free Matcha Green Tea Muffins, Matcha Green Tea is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 25.3.
Grain Free Matcha Green Tea Muffins, Matcha Green Tea has a Blood Sugar Impact (BSI) score of 25.3. Lower scores indicate less impact on blood glucose levels.
Grain Free Matcha Green Tea Muffins, Matcha Green Tea contains 26.6g carbs, 12.5g sugars, 6.2g fiber, and 6.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grain Free Matcha Green Tea Muffins, Matcha Green Tea into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grain Free Matcha Green Tea Muffins, Matcha Green Tea compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.