Blood Sugar Impact of Carne Asada With Cilantro Chimichurri With Broccoli & Riced Cauliflower
contains 3.2g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 314.0g servingCarne asada with cilantro chimichurri with broccoli & riced cauliflower contains 10.0g of carbs, 3.0g of sugar, 34.0g of protein, 16.0g of fat, and 5.0g of fiber per 314.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 3.0g |
| Fiber | 5.0g |
| Protein | 34.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Carne asada with cilantro chimichurri with broccoli & riced cauliflower contains 3.2g of carbs, 1.0g of sugar, and 1.6g of fiber per 314.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 314.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARNE ASADA SEASONED GRILLED BEEF STRIPS (BEEF WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, NATURAL FLAVORS, SPICES (INCLUDING PAPRIKA), CHILI POWDER (CHILI PEPPER, CUMIN, SALT, RED PEPPER, GARLIC POWDER OREGANO), GRILL SEASONING (NATURAL FLAVOR (FROM SUNFLOWER OIL), GUM ARABIC), CILANTRO, LIME OIL), BROCCOLI SMASHERS (RICED BROCCOLI, CANOLA/OLIVE OIL, BASIL, PARSLEY, GARLIC POWDER BLACK PEPPER), CAULIFLOWER RICE (RICED CAULIFLOWER, ONIONS, LIME JUICE (WATER, LIME JUICE CONCENTRATE AND LIME OIL)), CANOLA/OLIVE OIL, SCALLIONS, CILANTRO, FOOD STARCH-MODIFIED, TURMERIC GROUND CUMIN, BLACK PEPPER), CILANTRO CHIMICHURRI (ONIONS, ORGANIC GREEN JALAPENO, CILANTRO, LIME JUICE (WATER, LIME JUICE CONCENTRATE AND LIME OIL)), LEMON JUICE, CANOLA/OLIVE OIL, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), WATER, GROUND CUMIN, FOOD STARCH-MODIFIED, BLACK PEPPER).
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CARNE ASADA SEASONED GRILLED BEEF STRIPS (BEEF WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, NATURAL FLAVORS, SPICES (INCLUDING PAPRIKA), CHILI POWDER (CHILI PEPPER, CUMIN, SALT, RED PEPPER, GARLIC POWDER OREGANO), GRILL SEASONING (NATURAL FLAVOR (FROM SUNFLOWER OIL), GUM ARABIC), CILANTRO, LIME OIL), BROCCOLI SMASHERS (RICED BROCCOLI, CANOLA/OLIVE OIL, BASIL, PARSLEY, GARLIC POWDER BLACK PEPPER), CAULIFLOWER RICE (RICED CAULIFLOWER, ONIONS, LIME JUICE (WATER, LIME JUICE CONCENTRATE AND LIME OIL)), CANOLA/OLIVE OIL, SCALLIONS, CILANTRO, FOOD STARCH-MODIFIED, TURMERIC GROUND CUMIN, BLACK PEPPER), CILANTRO CHIMICHURRI (ONIONS, ORGANIC GREEN JALAPENO, CILANTRO, LIME JUICE (WATER, LIME JUICE CONCENTRATE AND LIME OIL)), LEMON JUICE, CANOLA/OLIVE OIL, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), WATER, GROUND CUMIN, FOOD STARCH-MODIFIED, BLACK PEPPER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carne Asada With Cilantro Chimichurri With Broccoli & Riced Cauliflower is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 9.6.
Carne Asada With Cilantro Chimichurri With Broccoli & Riced Cauliflower has a Blood Sugar Impact (BSI) score of 9.6. Lower scores indicate less impact on blood glucose levels.
Carne Asada With Cilantro Chimichurri With Broccoli & Riced Cauliflower contains 3.2g carbs, 1.0g sugars, 1.6g fiber, and 10.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carne Asada With Cilantro Chimichurri With Broccoli & Riced Cauliflower into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carne Asada With Cilantro Chimichurri With Broccoli & Riced Cauliflower compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.